YELLOW PEPPER SOUP BBC RECIPES

HEARTY VEGETABLE SOUP RECIPE - BBC FOOD

Hearty vegetable soup recipe - BBC Food image

This hearty vegetable soup is packed full of flavour and goodness, perfect to warm you up on a cold night. If eating on a restricted day of an intermittent diet, replace the carrots with deseeded yellow peppers. As part of an Intermittent diet plan, 1 serving provides: Your daily salty food 3 of your 5 daily vegetable portions This meal provides 219 kcal per portion.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 2

Number Of Ingredients 11

Ingredients

calorie controlled cooking oil spray
1 medium onion, sliced
2 garlic cloves, thinly sliced
2 celery sticks, trimmed and thinly sliced
2 medium carrots or 2 yellow peppers, cut into 2cm/1in chunks
400g/14oz tin chopped tomatoes
1 vegetable stock cube
1 tsp dried mixed herbs
400g/14oz tin butter beans, drained and rinsed
1 head young spring greens (approximately 125g/4½oz), trimmed and sliced
sea salt and freshly ground black pepper

Steps:

Spray a large non-stick saucepan with oil and cook the onion, garlic, celery and carrots or peppers gently for 10 minutes, stirring regularly until softened.
Add 750ml/26fl oz water and the chopped tomatoes. Crumble over the stock cube and stir in the dried herbs. Bring to the boil, then reduce the heat to a simmer and cook for 20 minutes.
Season the soup with salt and pepper and add the spring greens and butterbeans. Return to a gentle simmer and cook for a further 3-4 minutes or until the greens are softened. Season to taste and serve in deep bowls.

Nutrition Facts : Calories 219kcal

VEGAN CAULIFLOWER RECIPES | BBC GOOD FOOD

Vegan cauliflower recipes | BBC Good Food image

Enjoy a plant-based feast with our vegan cauliflower dishes. This versatile vegetable can be roasted, fried, blended in soups, served in curries and pulsed into cauliflower rice.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "yellow pepper soup bbc recipes"

PEARL BARLEY RECIPES | BBC GOOD FOOD

Find out how to use this versatile grain with BBC Good Food's highest-rated pearl barley recipes, including risottos, salads, soups and stews.
From bbcgoodfood.com

See details

HEARTY VEGETABLE SOUP RECIPE - BBC FOOD

This hearty vegetable soup is packed full of flavour and goodness, perfect to warm you up on a cold night. If eating on a restricted day of an intermittent diet, replace the carrots with deseeded yellow peppers. As part of an Intermittent diet plan, 1 serving provides: Your daily salty food 3 of your 5 daily vegetable portions This meal provides 219 kcal per portion.
From bbc.co.uk
Reviews 4.9
Calories 219kcal per serving

Season the soup with salt and pepper and add the spring greens and butterbeans. Return to a gentle simmer and cook for a further 3-4 minutes or until the greens are softened. Season to taste and serve in deep bowls.

See details

VEGAN CAULIFLOWER RECIPES | BBC GOOD FOOD

Enjoy a plant-based feast with our vegan cauliflower dishes. This versatile vegetable can be roasted, fried, blended in soups, served in curries and pulsed into cauliflower rice.
From bbcgoodfood.com

See details

10 BEST MUSHROOM SOUP RECIPES - YUMMLY

Feb 18, 2022 · small yellow onion, freshly ground black pepper, salt, flour and 10 more Mushroom Soup Rootitoot pepper, white wine, cornstarch, garlic, salt, finely chopped fresh basil and 7 more
From yummly.com

See details

10 BEST SOUP WITH HAM STOCK RECIPES - YUMMLY

Feb 13, 2022 · garlic powder, apple, orange juice, ham stock, yellow onion, red potatoes and 9 more Split Pea and Ham Soup Camellia liquid smoke, dried thyme, freshly ground black pepper, smoked ham and 11 more
From yummly.com

See details

HEALTHY AND FILLING SOUP RECIPES - BBC FOOD

Don't be tempted to season with salt while cooking the soup as the stock, bacon and Parmesan are all quite salty. With a GI of 48, this meal is high protein, low GI .
From bbc.co.uk

See details

RECIPES FROM TODAYS EPISODE OF THE KITCHEN

The Kitchen Recipes Today Show. 7 hours ago Tfrecipes.com Visit Site . the kitchen recipes from today - delicious recipes 2021-04-05 · The kitchen recipes from today.Viewers get to vote on which recipe will be prepared for the guest at the end of the episode.. tv show the kitchen recipes Show … From full-recipes…
From tfrecipes.com

See details

10 BEST DICED PORK CASSEROLE RECIPES - YUMMLY

cayenne pepper, fresh cilantro, cumin, sour cream, monterey jack cheese and 4 more Classic Chicken Casserole with Red Wine and a dash of Balsamic Unilever UK red onion, lemon, cubed potatoes, water, green beans, red wine and 4 more
From yummly.co.uk

See details

HOW TO GROW & USE LOVAGE: 12 RECIPES YOU'VE GOT TO TRY

Mar 08, 2021 · Fry up 1-inch lengths of lovage stalks in butter or olive oil, and add a little salt and pepper to season. Ready in just 6 minutes! 3. Creamy Lovage Soup. A lovely soup imbued with the flavors of spring, this recipe includes green onions, yellow onions, russet potatoes, …
From ruralsprout.com

See details

10 BEST BEEF MINCE SLOW COOKER RECIPES - YUMMLY

prepared yellow mustard, fresh garlic, chili powder, boneless beef chuck and 7 more Slow Cooker Savoury Mince mums lounge brown onions, salt, frozen peas, beef mince, soy sauce, water and 6 more
From yummly.co.uk

See details

10 BEST BEEF MINCE SLOW COOKER RECIPES - YUMMLY

See details

FRUGAL LIVING IN THE UK - THRIFTY LIVING TIPS, MONEY ...

Mar 13, 2021 · Frugal Living in the UK went online in 2003 and has gradually grown into quite a collection of advice and articles. You’ll find recipes, food shopping tips, household savings, …
From frugal.org.uk

See details

HOW TO THICKEN BEEF STEW IN CROCKPOT - ALL INFORMATION ...

How to thicken a slow-cooker stew at the end - Errant Dreams new www.errantdreams.com. Plenty of people asked how to thicken a crockpot stew, and yes, there were answers.Include a …
From therecipes.info

See details

LAKSA - WIKIPEDIA

Laksa is a spicy noodle dish popular in Southeast Asia. Laksa consists of various types of noodles, most commonly thick rice noodles, with toppings such as chicken, prawn or fish. Most variations of laksa are prepared with a rich and spicy coconut soup or a broth seasoned with sour asam (tamarind or gelugur). . Originating from Peranakan culture, laksa recipes …
From en.m.wikipedia.org

See details

SOUP UP SUPPER: LEEK AND CELERIAC SOUP | DAILY MAIL ONLINE

Jan 23, 2022 · An update on the classic leek and potato soup. SERVES 4. 500g leeks, ends trimmed. 50g unsalted butter. 300g peeled and finely chopped celeriac. 1 litre chicken or vegetable stock
From dailymail.co.uk

See details

OYSTER SAUCE - WIKIPEDIA

Oyster sauce describes a number of sauces made by cooking oysters.The most common in modern use is a viscous dark brown condiment made from oyster extracts, sugar, salt and water thickened with corn starch.Some versions may be darkened with caramel, though high-quality oyster sauce …
From en.m.wikipedia.org

See details

10 BEST MUSHROOM SOUP RECIPES - YUMMLY

See details

TOP 10 WINTER SOUP RECIPES | BBC GOOD FOOD

This soup is packed with flavour and spice, so is sure to clear any mid-winter sinuses. This recipe proves that hearty food is far from boring, and with the addition of pearl barley and lentils, this soup certainly packs a punch. Indian winter soup. 4. Roasted red pepper, sweet potato & smoked paprika soup
From bbcgoodfood.com

See details

10 BEST SOUP WITH HAM STOCK RECIPES - YUMMLY

See details

HEALTHY AND FILLING SOUP RECIPES - BBC FOOD

Don't be tempted to season with salt while cooking the soup as the stock, bacon and Parmesan are all quite salty. With a GI of 48, this meal is …
From bbc.co.uk

See details