YEAST PREPARATION RECIPES

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NAAN BREAD RECIPE - BBC FOOD



Naan bread recipe - BBC Food image

Simple naan breads, flavoured with garlic and fresh coriander, are quick and easy to make. Each serving provides 270 kcal, 6g protein, 42g carbohydrates (of which 3.5g sugars), 8.5g fat (of which 2.5g saturates), 2g fibre and 0.7g salt.

Provided by Anjum Anand

Prep Time 30 minutes

Cook Time 10 minutes

Yield Makes 5

Number Of Ingredients 8

250g/9oz plain flour
2 tsp sugar
½ tsp salt
½ tsp baking powder
120ml/4fl oz milk
2 tbsp vegetable oil, plus extra for greasing
nigella seeds, poppy seeds or sesame seeds, or chopped garlic and fresh coriander
1 tbsp butter, melted, to serve

Steps:

  • For the dough, sift the flour, sugar, salt and baking powder into a bowl. In another bowl, mix together the milk and oil.
  • Make a well in the centre of the flour mixture and pour in the liquid mixture. Slowly mix together the dough by working from the centre and incorporating the flour from the edges of the 'well', to make a smooth, soft dough. Knead well for 8–10 minutes, adding a little flour if the dough is too sticky.
  • Place the dough into an oiled bowl, cover with a damp tea-towel and leave in a warm place for 10–15 minutes. Form the dough into five balls.
  • Preheat the grill to medium and place a heavy baking sheet on the upper shelf of the grill to heat.
  • Roll the dough balls out quite thinly, ideally in a teardrop shape, but really this is just aesthetic. Sprinkle over your chosen topping and press into the surface of the dough. Place the naans onto the hot baking sheet and grill for 1–2 minutes, or until lightly browned. Brush with butter and serve hot.

Nutrition Facts : Calories 270kcal, CarbohydrateContent 42g, FatContent 8.5g, FiberContent 2g, ProteinContent 6g, SaturatedFatContent 2.5g, SugarContent 3.5g

KIDS' SODA BREAD RECIPE - BBC FOOD



Kids' soda bread recipe - BBC Food image

Soda bread is a great recipe to try baking with kids and makes a change from cakes. This version gets a healthy boost from linseeds and yoghurt.

Provided by Kate Morris and Sally Brown

Prep Time 30 minutes

Cook Time 30 minutes

Yield Makes 1 loaf

Number Of Ingredients 8

75g/3oz plain flour
100g/3½oz wholemeal flour
25g/1oz oats
1½ tsp caster sugar
½ tsp salt
½ tsp bicarbonate of soda
2 tbsp linseeds (you can use sesame or sunflower seeds, or just leave them out)
175ml/6fl oz natural yoghurt

Steps:

  • Preheat the oven to 220C/425F/Gas 7. Line a baking tray with greaseproof paper.
  • Stir all of the ingredients, except the yoghurt, together in a bowl. Add most of the yoghurt and mix together to a soft dough. Add a little extra yoghurt if the dough is dry.
  • Tip the dough out onto a floured work surface and knead for a few minutes until smooth.
  • Shape into round loaf and put on the baking tray. Flatten slightly with your hand then mark a deep X on the top using a knife. Make sure to cut almost all the way to the bottom of the dough, so that the middle of the bread cooks all the way through.
  • Bake in the oven for 20-25 minutes.

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