WW STUFFED PEPPERS RECIPES

Name: Air-Fried Stuffed Mini Sweet Peppers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 4 spray(s) Cooking spray; 16 item(s) Sweet mini baby bell pepper(s); 3 oz Neufchâtel cheese or reduced-fat cream cheese, softened; 0.333 cup(s), shredded Reduced-fat cheddar cheese; 0.25 cup(s) Plain fat free Greek yogurt; 2 Tbsp Fresh parsley finely chopped; 2 tsp Dill chopped; 0.25 tsp Kosher salt; 0.25 tsp Black pepper; 1 medium clove(s) Garlic clove(s) grated

AIR-FRIED STUFFED MINI SWEET PEPPERS | RECIPES | WW USA

Air-Fried Stuffed Mini Sweet Peppers | Recipes | WW USA image

Peppers are delicious—especially when they’re vessels for cheese. Here, sweet baby bells are parcooked in the air fryer to soften, then stuffed with a blend of cheddar and neufchatel, creamy yogurt, garlic, and fresh herbs. Pop the peppers back in the air fryer until they’re lightly browned and melty and your dream snack is served.

Provided by WEIGHTWATCHERS.COM

Categories Appetizers,Snacks

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 10

Ingredients

4 spray(s) Cooking spray
16 item(s) Sweet mini baby bell pepper(s)
3 oz Neufchâtel cheese or reduced-fat cream cheese, softened
0.333 cup(s), shredded Reduced-fat cheddar cheese
0.25 cup(s) Plain fat free Greek yogurt
2 Tbsp Fresh parsley finely chopped
2 tsp Dill chopped
0.25 tsp Kosher salt
0.25 tsp Black pepper
1 medium clove(s) Garlic clove(s) grated

Steps:

Preheat an air fryer to 350°F. Cut a slit down the length of each bell pepper, from the stem to the tip. Coat the bell peppers with cooking spray. Add the bell peppers to the air-fryer basket and cook in the air fryer for 5 minutes. Shake the basket and continue to cook for 3 minutes more. Transfer the bell peppers to a cutting board or work surface and let cool.
Meanwhile, in a medium bowl, combine the cheeses, yogurt, parsley, dill, salt, black pepper, and garlic.
Stuff about 2 tsp of the filling into each bell pepper through the slit. Arrange the peppers in the air-fryer basket in a single layer. (It’s OK if they’re crowded.) Return the basket to the air fryer and cook until the stuffed peppers are tender and the filling is lightly browned on top, 4 to 5 minutes.
Serving size: 2 stuffed peppers

Nutrition Facts : Calories 73 kcal

TURKEY STUFFED BELL PEPPERS - SKINNYTASTE

Turkey Stuffed Bell Peppers - Skinnytaste image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories Dinner

Total Time 60 minutes

Yield 6

Number Of Ingredients 13

Ingredients

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp part skim shredded cheddar cheese*

Steps:

Heat oven to 400°F.
Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
Carefully remove the foil and serve right away.

Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 3 g, CholesterolContent 61 mg, SodiumContent 248 mg, FiberContent 3 g, SugarContent 1 g

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