WW BURGERS RECIPES
TURKEY BURGERS RECIPE | ALLRECIPES
I love to cook and I'm always trying out new recipes on my family. This was an easy and scrumptious new meal idea! My family loved it. Serve on buns with lettuce, tomatoes, and condiments.
Provided by Krickett
Categories Ground Turkey
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat a grill for high heat.
- In a large bowl, combine the ground turkey, soup mix, and water. Season with salt and pepper. Mix lightly using your hands, and form into 4 patties.
- Lightly oil the grill grate. Grill patties 5 to 10 minutes per side, until well done.
Nutrition Facts : Calories 196.1 calories, CarbohydrateContent 6.5 g, CholesterolContent 83.9 mg, FatContent 8.6 g, FiberContent 0.7 g, ProteinContent 23.3 g, SaturatedFatContent 2.2 g, SodiumContent 1138 mg, SugarContent 0.5 g
GREEK TURKEY BURGERS - SKINNYTASTE
Steps:
- Preheat the oven to 420°F.
- Add all the ingredients to a large bowl and mix together thoroughly.
- Scoop out a large fistful of meat, roll it into a ball, then flatten it to form a patty around 1 ½ inches thick. Repeat with the remaining meat to make 5 large patties of equal size.
- Once the patties are formed, use your thumb to make a shallow indentation in the middle of each patty to prevent them from forming a dome as they cook.
- Set a large oven-safe nonstick skillet over medium-high heat and spray lightly with olive oil. When the skillet is hot, add the patties.
- Cook on one side for 3 to 4 minutes, until the edges are brown and seared, then flip the patties over.
- Cook for an additional minute, then place the entire skillet in the oven to cook until the internal temperature is 165°F, 9 to 11 minutes.
- You can also bake them on a baking sheet lined with parchment paper or aluminum foil for 8 to 10 minutes.
- Enjoy these as a burger with a toasted whole wheat bun, butter lettuce, cucumber slices, thin red onion slices (optional), sliced tomato, and a little Greek yogurt instead of mayo. Or pair a patty with salad, rice, quinoa, or even roasted vegetables!
Nutrition Facts : ServingSize 1 burger, Calories 255 kcal, CarbohydrateContent 2.5 g, ProteinContent 29 g, FatContent 14.5 g, SaturatedFatContent 5.5 g, CholesterolContent 111 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 1 g
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