ASPARAGUS ROLL UPS RECIPE | ALLRECIPES
Fun way to eat asparagus! Have the kids help out while making them, and they will enjoy them even more!
Provided by luckoftheIrish
Categories Wraps and Rolls Appetizers
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 12 rolls
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Grease a baking sheet.
- Place bacon in a large, deep skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- When bacon is cool, crumble and set aside in a bowl.
- Place asparagus spears into a large skillet and pour in about 1 inch of water. Place over medium heat, cover the skillet, and simmer asparagus until bright green and slightly tender, about 5 minutes. Remove asparagus and set aside.
- Place cream cheese and chives into the bowl with bacon and stir to evenly combine.
- Roll each bread slice with a rolling pin on a work surface until the slices are thin and flat.
- Spread cream cheese mixture evenly over each slice of bread.
- Center 2 asparagus spears on a bread slice, and roll the slice around the asparagus into a tidy and compact cylinder. Place seam side down onto the prepared baking sheet. Repeat with remaining ingredients.
- Brush each roll with melted butter and sprinkle each with about 1 1/2 teaspoon Parmesan cheese.
- Bake in the preheated oven until lightly golden brown and hot, 10 to 12 minutes.
Nutrition Facts : Calories 185.3 calories, CarbohydrateContent 14.5 g, CholesterolContent 31.8 mg, FatContent 11.6 g, FiberContent 1.3 g, ProteinContent 6.2 g, SaturatedFatContent 6.4 g, SodiumContent 364.8 mg, SugarContent 1.7 g
CHICKEN ASPARAGUS ROLL-UPS RECIPE | ALLRECIPES
Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!
Provided by Monica
Categories Chicken Breasts
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
- Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
- Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
- Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.
Nutrition Facts : Calories 530.2 calories, CarbohydrateContent 28.8 g, CholesterolContent 97.2 mg, FatContent 33.3 g, FiberContent 2.8 g, ProteinContent 36.8 g, SaturatedFatContent 9.2 g, SodiumContent 1169.9 mg, SugarContent 1.6 g
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