WRAP RECIPE IDEAS RECIPES

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YORKSHIRE PUDDING WRAP RECIPE | BBC GOOD FOOD



Yorkshire pudding wrap recipe | BBC Good Food image

Take all the best bits of a roast dinner, and wrap it in a fluffy, indulgent Yorkshire pudding wrap. This takes weekend comfort food to a whole new level

Provided by Chelsie Collins

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 10

150g plain flour
3 eggs
300ml full-fat or semi-skimmed milk
2 tbsp vegetable oil
50g frozen peas
100g kale leaves
2 tbsp horseradish sauce
1 tbsp English mustard
200g leftover roast beef slices
100ml beef gravy

Steps:

  • Whisk the flour, eggs and milk together with a pinch of salt until smooth. Cover and rest for 30 mins (or chill in the fridge overnight).
  • Heat oven to 220C/200C fan/ gas 7 and put a large pan of salted water on to boil. Heat the oil in a large roasting tin (40cm x 30cm approx) in the oven for 10 mins. Once hot, pour in the batter and cook for 25 mins or until puffed up and golden.
  • Meanwhile, tip the peas and kale into the boiling water and cook for 2-3 mins until tender. Drain well and season.
  • When the pudding comes out of the oven, remove from the tin, flatten with the back of a large metal spoon and halve lengthways. Spread 1 tbsp horseradish over each half, followed by the mustard, beef slices, peas, kale and gravy. Wrap up and serve.

Nutrition Facts : Calories 895 calories, FatContent 37 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 78 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 5 grams fiber, ProteinContent 60 grams protein, SodiumContent 2.4 milligram of sodium

ULTIMATE FALAFEL WRAP RECIPE - BBC GOOD FOOD



Ultimate falafel wrap recipe - BBC Good Food image

Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce

Provided by Emma Freud

Categories     Dinner, Lunch, Snack, Supper

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 11

1 Middle Eastern-style flatbread or pitta
4-5 falafels (see recipe below)
4-5 slices avocado
small handful of parsley, coriander and mint leaves
½ lime, juiced
generous drizzle of sriracha
75ml natural yogurt
½ tbsp tahini
½ lemon, juiced
1 small garlic clove, crushed
pinch of ground cumin

Steps:

  • For the tahini sauce, mix together all the ingredients with some seasoning in a small bowl.
  • Warm the flatbread in a dry frying pan – around 30 seconds on each side. Spoon the tahini sauce onto the flatbread and top with the falafel and avocado, then scatter with the herbs, squeeze over the lime juice and add the chilli sauce. Roll up and enjoy.

Nutrition Facts : Calories 697 calories, FatContent 31 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 74 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 11 grams fiber, ProteinContent 24 grams protein, SodiumContent 1.6 milligram of sodium

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