WORCESTERSHIRE SAUCE MARINADES RECIPES

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WORCESTERSHIRE SAUCE RECIPE (HOMEMADE) | KITCHN



Worcestershire Sauce Recipe (Homemade) | Kitchn image

This version doesn’t take hours to make, nor is it fermented, yet it gives a rich flavor that tastes like it could have taken days.

Provided by Tara Holland

Categories     Sauce

Total Time 2400S

Prep Time 900S

Cook Time 1500S

Number Of Ingredients 18

1 medium yellow onion
3 large cloves garlic
1 (1-inch) piece ginger
1 small lemon
5 large anchovies in oil (from a 2-ounce can)
1 tablespoon anchovy oil from can
1/4 cup tomato paste
1 1/4 cups malt vinegar or apple cider vinegar
3/4 cup water, plus more as needed
1/2 cup raisins
1/3 cup granulated sugar
1/3 cup molasses (not blackstrap)
1/3 cup tamarind concentrate
1 tablespoon celery salt, plus more as needed
1 teaspoon ground cloves
3/4 teaspoon freshly ground black pepper
3/4 teaspoon curry powder
1/4 teaspoon cayenne pepper (optional)

Steps:

  • Peel and coarsely chop 1 medium yellow onion, 3 large garlic cloves, and 1-inch piece fresh ginger. Finely grate the zest of 1 small lemon. Juice the lemon until you have 1 tablespoon juice. Finely chop 5 large anchovies.
  • Heat 1 tablespoon anchovy oil in a medium saucepan over medium-high heat until shimmering. Add the onion, garlic, and ginger, and cook, stirring occasionally, until caramelized and slightly softened, about 8 minutes. Add the anchovies and 1/4 cup tomato paste, and cook, stirring occasionally, until anchovies are fragrant, about 1 minute.
  • Add 1 1/4 cups malt or apple cider vinegar, 3/4 cup water, 1/2 cup raisins, 1/3 cup granulated sugar, 1/3 cup molasses, 1/3 cup tamarind concentrate, 1 tablespoon celery salt, 1 teaspoon ground cloves, 3/4 teaspoon ground black pepper, 3/4 teaspoon curry powder, and 1/4 teaspoon cayenne pepper if using. Bring to a simmer over medium-low heat. Simmer, stirring occasionally, until well combined and very fragrant, 15 minutes. Remove the saucepan from the heat. Add the lemon zest and stir to combine. Let sit for 10 minutes to cool slightly and let the flavors meld.
  • Transfer the sauce to a blender and purée until smooth. Pour through a fine-mesh strainer set over a medium bowl or jug, pressing and stirring with a rubber spatula to push the liquid through. This may take up to 10 minutes, as the sauce is very thick at this stage. Discard the solids in the strainer.
  • Add the lemon juice and stir to combine. Taste and season with more celery salt as needed. If you feel the sauce is a little too thick, whisk in 1 to 2 tablespoons water to loosen.

Nutrition Facts : SaturatedFatContent 0.6 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 47.4 g, SugarContent 37.5 g, ServingSize Serves 6, ProteinContent 5.4 g, FatContent 4.0 g, Calories 241 cal, SodiumContent 563.3 mg, FiberContent 2.4 g, CholesterolContent 0 mg

KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT



Keto Chicken Marinade Recipes - 0g Carbs! - KetoConnect image

Six different healthy keto friendly marinades that are low in carbs and high in fat.

Provided by Mia Henderson

Categories     Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 50

1 lb Chicken Breasts
1 tbsp olive oil
1 tbsp Fresh Chopped Cilantro
1/2 tsp Pink Himalayan Salt
1/8 tsp Black pepper
1/2 tsp Chili Powder
1/2 tsp Cumin
1/2 tsp Powdered Garlic
1 Lime
1 lb Chicken Breasts
2 tbsp Basil Pesto
1 tsp Minced Garlic
2 tsp Balsamic
1/2 tsp Pink Himalayan Salt
1/2 tsp Black Pepper
3 Leaves Fresh Basil (Chopped)
1 lb Chicken
1/2 cup Low carb yogurt
1 tbsp Lemon Juice
1/2 tsp Garam masala
1/8 tsp Cayenne Pepper
1/2 tsp Paprika
1/2 tsp Salt
1/8 tsp Turmeric powder
1/8 tsp Cumin
Red food coloring (Optional)
1 lb Chicken Breasts
1 tbsp Olive oil
1 Lemon (Juiced)
2 tsp Minced Garlic
1 tsp Cumin
1 tsp Paprika
1/2 tsp Allspice
1/2 tsp Ground cloves
1/8 tsp Black pepper
1/2 tsp Salt
1 lb Chicken Breasts
2 tbsp Sugar Free Ketchup
2 tbsp worcestershire sauce
1 tbsp Apple cider vinegar
1 tsp Minced Garlic
1/4 tsp Pepper
1/2 tsp Salt
1 lb Chicken Breasts
1/2 tsp Pink Himalayan Salt
1/4 tsp Black pepper
1 1/2 tsp Chinese five spice
1/2 tsp Garlic Powder
2 tsp Sesame Oil
2 tbsp Rice wine vinegar

Steps:

  • To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
  • Add in the chicken and mix around/ gently knead the marinade into the meat.
  • Allow to marinate for 2-12 hours.
  • Cook the chicken as preferred. It can be seared and baked or grilled.
  • Baking Chicken

Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

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