WONTON SOUP BROTH CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

WONTON SOUP RECIPE - CHINESE.FOOD.COM



Wonton Soup Recipe - Chinese.Food.com image

I love soups, and one of my favorites is wonton soup. This version was printed in Saveur magazine. In China this dish is considered a snack rather than one course of a meal. If you have a choice, try to find a good quality, thinner, wonton wrapper at your Asian food market. The steps look long, but I've broken them down in many simple steps for clarity.

Total Time 46 minutes

Prep Time 30 minutes

Cook Time 16 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

8 cups chicken stock (or canned broth)
3 scallions, left whole
2 inches fresh ginger, peeled and sliced into thin coins
kosher salt, to taste
2 tablespoons chicken stock (or canned broth)
2 1/4 teaspoons cornstarch
1 tablespoon minced scallion
1 inch fresh ginger, peeled and minced
1/4 lb ground pork
1 tablespoon soy sauce
1 tablespoon dry sherry
1 teaspoon sesame oil
1 pinch sugar
20 wonton wrappers (3 1/2 inch squares)
1 cup fresh spinach leaves, torn into large pieces and packed in cup

Steps:

  • Soup Base:.
  • Place ingredients for soup base into a large soup pot and bring to a boil over medium heat.
  • Once boiling, reduce heat to low, cover and simmer for 10 minutes to combine flavors.
  • Remove broth from heat and set aside.
  • Wontons:.
  • Place 2 tbsp chicken stock and cornstarch into a large mixing bowl and stir to combine.
  • Add minced scallions, minced ginger, pork, soy sauce, dry sherry, sesame oil, and sugar, and stir well.
  • Fill a cup with water and set it nearby.
  • Place a wrapper in front of you so that it looks like a diamond.
  • Dip your finger in the water and moisten all 4 edges of the wrapper.
  • Place about 1 tsp of the meat mixture in the center of the wrapper and fold in half over the filling to make a triangle.
  • Press firmly along the sides to seal it and remove any excess trapped air.
  • Moisten the left and right corners of the triangle and pinch them together.
  • Place stuffed wonton on a wax paper lined baking sheet and cover lightly with a kitchen towel.
  • Repeat until all wontons are made.
  • Soup:.
  • Bring reserved broth to a boil, cover and reduce heat to medium low.
  • Add wontons to simmering broth.
  • Stir occasionally until wonton filling is firm and cooked through - about 5 minutes.
  • Stir in spinach leaves and cook for 30 seconds until they wilt.
  • Serve hot.

Nutrition Facts : Calories 270.7, FatContent 9.1, SaturatedFatContent 2.7, CholesterolContent 25.8, SodiumContent 801.5, CarbohydrateContent 29.1, FiberContent 0.8, SugarContent 5.5, ProteinContent 14.6

EASY WONTON SOUP RECIPE | ALLRECIPES



Easy Wonton Soup Recipe | Allrecipes image

This is an easy wonton soup for those looking for a base recipe. You can add more elaborate ingredients to the soup like mushrooms, spinach, bok choy, celery, prawns, BBQ pork, etc. Or just enjoy its simplicity.

Provided by veglemon

Categories     Soups, Stews and Chili Recipes    Soup Recipes

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 10

1 pound ground pork
2 green onions, minced
1 large egg, beaten
2 teaspoons hot sauce
ground black pepper to taste
1 (16 ounce) package wonton wrappers
2 (32 ounce) cartons chicken broth
1 (1 inch) piece fresh ginger, grated
5 green onions, sliced
1 dash soy sauce, or to taste

Steps:

  • Mix pork, green onions, egg, and hot sauce for wontons together in a bowl; season with pepper. Refrigerate for 30 minutes.
  • Place a heaping teaspoon of pork mixture in the center of a wonton wrapper. Moisten edges with water. Fold the bottom point to the top point, creating a triangle, and pinch to seal. Fold the outer 2 points in toward the center, pinching together. Repeat to form remaining wontons.
  • Pour chicken broth in a pot and bring to a rolling boil. Add grated ginger. Add wontons and cook until they float to the surface, indicating they are ready, about 6 minutes.
  • Serve, garnished with green onions and soy sauce.

Nutrition Facts : Calories 310.1 calories, CarbohydrateContent 34.8 g, CholesterolContent 70.7 mg, FatContent 10.2 g, FiberContent 1.4 g, ProteinContent 17.7 g, SaturatedFatContent 3.4 g, SodiumContent 1470.1 mg, SugarContent 1.5 g

More about "wonton soup broth calories recipes"

WONTON SOUP RECIPE - FOOD.COM
Make and share this Wonton Soup recipe from Food.com.
From food.com
Reviews 5.0
Total Time 28 minutes
Calories 124.2 per serving
  • Top with broth mixture.
See details


THE ULTIMATE GUIDE TO WONTON SOUP | CHINA SICHUAN FOOD
An ultimate guide to wonton soup, with easy stock broth, Szechuan hot and sour broth and a seafood like flavor seaweed stock.
From chinasichuanfood.com
Reviews 5
Total Time 50 minutes
Category Soup
Cuisine Chinese
Calories 704 kcal per serving
  • Cook wontons with seaweed
See details


AUTHENTIC WONTON SOUP RECIPE | ALLRECIPES
This wonton soup has been perfected through trial and error. Be sure to use fresh ingredients. Please follow all the steps and you will not be disappointed!
From allrecipes.com
Reviews 4.3
Total Time 4 hours 7 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Seafood
Calories 451.1 calories per serving
  • Serve soup garnished with green onions.
See details


WONTON SOUP - BROTH ONLY CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Wonton Soup - Broth Only and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


WONTON SOUP RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Wonton Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Wonton Soup recipe with 2 green onions, 1/4 lb lean ground beef, 1/4 cup finely chopped celery, 1 tbsp finely chopped fresh parsley, 1/4 tsp salt, 1 dash pepper, 12 -18 wonton skins, 6 cups chicken broth, 1/2 cup spinach or 1/2 cup bok choy, leaves halved lengthwise,shredded, 1/4 cup shredded ...
From recipeofhealth.com
See details


CALORIES IN WONTON SOUP - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Wonton soup 124 calories of Ground Pork, (41.67 grams) 97 calories of Wonton wrappers (includes egg roll wrappers), (4.17 wrapper, wonton (3-1/2" square)) 13 calories of Sesame Oil, (0.33 1tsp)
From recipes.sparkpeople.com
See details


10 BEST WONTON SOUP BROTH RECIPES | YUMMLY
Dec 25, 2021 · 25 Minute Wonton Soup with Sesame Chili Oil Half Baked Harvest. frozen wontons, shiitake mushrooms, kale, rice vinegar, crushed red pepper flakes and 12 more.
From yummly.com
See details


CALORIES IN WONTON SOUP WITH DUMPLINGS - ALL INFORMATION ...
Calories per serving of Wonton Soup - 5 wontons and 3/4 cup broth 117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz) 116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square))
From therecipes.info
See details


WONTON SOUP RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Wonton Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Wonton Soup recipe with 2 green onions, 1/4 lb lean ground beef, 1/4 cup finely chopped celery, 1 tbsp finely chopped fresh parsley, 1/4 tsp salt, 1 dash pepper, 12 -18 wonton skins, 6 cups chicken broth, 1/2 cup spinach or 1/2 cup bok choy, leaves halved lengthwise,shredded, 1/4 cup shredded ...
From recipeofhealth.com
See details


CALORIES IN WONTON SOUP WITH DUMPLINGS - ALL INFORMATION ...
Calories per serving of Wonton Soup - 5 wontons and 3/4 cup broth 117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz) 116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square))
From therecipes.info
See details


HOW TO MAKE WONTON SOUP BROTH RECIPES
1/2 teaspoon toasted sesame oil. Steps: Make wontons. Make soup: In a large pot, combine broth, 4 cups water, and 1 teaspoon salt; bring to a boil. Add wontons one at a time; return to a boil. Reduce heat to medium, and simmer until wontons are just cooked through, 4 to 6 minutes.
From tfrecipes.com
See details


WONTON SOUP - DAMN DELICIOUS
Dec 06, 2014 · *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. posted on December 6, ... What I needed to find was a good wonton soup broth recipe. Trust me it makes a difference in the soup it’s self. I tried this recipe last night for the wonton broth and it was wonderful.
From damndelicious.net
See details


KETO WONTON SOUP | CARB MANAGER
This Keto wonton soup is prepared with cabbage wrapped pork dumplings, simmered in a simple yet fragrant low carb broth. Our Keto take on wonton soup is a great alternative recipe to this popular dish, providing all the flavor - minus the carbs.
From carbmanager.com
See details


CALORIES IN SOUP, WONTON, CLEAR BROTH WITH DUMPLINGS
There are 44 calories in 100 grams of Soup, wonton, clear broth with dumplings. This interactive panel displays calories and other nutrition information for Soup, wonton, clear broth with dumplings, Clear broth soup containing pork and prawn wontons, homemade or purchased from a restaurant, cafe or takeaway shop.
From caloriecounter.com.au
See details


WONTON NOODLE SOUP RECIPE | JET TILA | FOOD NETWORK
Directions. For the wonton filling: Place the shrimp, pork, 1 teaspoon salt, 1/2 teaspoon pepper, the oyster sauce and sesame oil in a medium bowl and mix with your hands to combine. Let marinate ...
From foodnetwork.com
See details


WONTON SOUP | KITCHN
Feb 03, 2020 · Make the broth: Bring a large pot of salted water to a boil.Meanwhile, heat the oil in a large saucepan over medium-high heat until shimmering. Add the ginger and garlic and cook, stirring constantly, until fragrant, about 30 seconds.
From thekitchn.com
See details


BEST WONTON SOUP RECIPE CHINESE - SHARE-RECIPES.NET
1. Make the soup: Combine the chicken stock, ginger, and dried shrimp in a stock pot over medium low heat and bring to a gentle boil. Turn the heat down to very low (1 to 2 bubbles) while you make the wonton. 2. In a bowl, mix together the pork, ginger, scallions, soy, Shaoxing, sesame oil, salt, and white pepper.
From share-recipes.net
See details


WONTON SOUP RECIPE (QUICK & EASY!) - HUNGRY HUY
Cook wontons. Fill a medium sized pot half way with water and bring to a boil on high heat. Boil wontons in batches so you don’t crowd the pot. Boil for 2-4 minutes if fresh, or 4-6 minutes if frozen. After 2 minutes, every 30 seconds or so, check the wrapper texture and check the filling for doneness.
From hungryhuy.com
See details


A VEGETARIAN WONTON SOUP RECIPE THAT’S LIGHT, FRAGRANT AND ...
Dec 20, 2020 · Step 1. Make the wontons: Heat a wok or large skillet over medium heat. Working in batches if needed, add the spinach and cook, tossing occasionally, until wilted, 2 to 3 minutes. Scoop the ...
From washingtonpost.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »