WOK WITH YAN RECIPES RECIPES

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BEEF CHOW FUN (乾炒牛河) | MADE WITH LAU



Beef Chow Fun (乾炒牛河) | Made With Lau image

Learn how to make this iconic and easy Chinese dish right at home!

Provided by Made With Lau

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 20

10 oz flank steak
1 lb fresh flat rice noodles
3 stems green onions
0.5 yellow onions
1 handful bean sprouts
1 tbsp cooking oil
1 tsp baking soda
1 tbsp cornstarch
1 tbsp Kikkoman® Oyster Sauce
1 tbsp Kikkoman® Soy Sauce
1 tsp Kikkoman® Tamari
0.25 tsp white pepper
2 tbsp water
1 tsp cooking wine
1 tsp sugar
1 tsp Kikkoman® Tamari
1 tbsp Kikkoman® Soy Sauce
1 tbsp Kikkoman® Oyster Sauce
1 tsp Kikkoman® Sesame Oil
3 tbsp cooking oil

Steps:

  • Cut your flank steak into medium or 1/4 inch slices. Once cut, put the meat into a room-temperature water bath to rinse out the myoglobin.
  • Peel and thinly slice the yellow onion into 1/4 inch thickness. Wash the bean sprouts, drain, and set aside. Wash and chop the green onions into 1 inch long pieces. Use all of the green onions and separate the white parts from the green parts.
  • In a medium-sized bowl, mix the baking soda, cornstarch, oyster sauce, soy sauce, tamari, white pepper, water, cooking wine, sugar, and mix until everything is incorporated and smooth.
  • Drain the meat from the water bath, squeeze out the excess water. Add the meat into the marinade and mix until the meat is fully coated in the marinade and set it aside.
  • Prepare the rice noodles by separating the noodles if you see them stuck together.
  • In a small bowl, mix tamari, soy sauce, and oyster sauce. Once mixed, set it aside.
  • Add cooking oil to the marinated beef to seal the juices in the beef.
  • Fry the yellow onion and the white parts of the scallions for 20-30 seconds or until fragrant.
  • Add the beef and mix. Let everything cook together for 1 more minute. Turn off the heat and add the sesame oil.
  • Taste to adjust the flavors and plate once it's to your taste! This is usually served at the center of the table and everyone can take the amount they want.

EGG FRIED RICE | CHINA SICHUAN FOOD - CHINESE RECIPES AND ...



Egg Fried Rice | China Sichuan Food - Chinese Recipes and ... image

Perfect Chinese style Egg fried rice. This dish is the basic starting for Chinese egg fried rice dishes. You can add some vegetables if you like.

Provided by Elaine

Categories     staple

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 5

1-2 green onions
2 large eggs
1 teaspoon salt
2 tablespoons cooking oil
4 cups of cooked rice ( ,leftover is recommended)

Steps:

  • Wash the green onions and finely chop the green part only. Beat the eggs in a bowl. Set aside.
  • Add the rice to wok firstly to fry until they separate with each other(use the slice to break any chunks ). Push the rice to one side of your wok. Heat up 2 tablespoons of cooking oil and pour the egg liquid.
  • Mix the egg liquid with rice quickly. Add salt and continue cooking until the grains are wrapped by egg.
  • Add half of chopped spring onions to stir-fry until aroma.
  • Transfer to the serving bowls and garnish some chopped spring onions for decoration.

Nutrition Facts : Calories 622 kcal, CarbohydrateContent 89 g, ProteinContent 16 g, FatContent 20 g, SaturatedFatContent 3 g, CholesterolContent 223 mg, SodiumContent 1252 mg, FiberContent 1 g, ServingSize 1 serving

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