WOK POTATOES RECIPES
VEGGIE STIR-FRY WITH POTATOES RECIPE | ALLRECIPES
For stir-fry lovers who have tried them all, this one includes potatoes as a bit of twist. Vegan- and vegetarian-friendly and delish!
Provided by SweetShuga
Categories World Cuisine Asian
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Boil on medium-high heat until tender but still intact, about 15 minutes. Drain.
- Heat oil in a large pan over medium heat. Add onion and cook for 1 minute. Reduce heat to medium-low and add pea pods. Add cooked potatoes and increase heat to medium. Cook 5 to 7 minutes more.
- Add bok choy, bean sprouts, and spinach to the pan. Cover and reduce heat to medium-low; cook about 5 minutes. Add soy sauce and ginger. Cook, uncovered, until juices evaporate and leaves are wilted, about 5 minutes more. Season with salt.
Nutrition Facts : Calories 259.8 calories, CarbohydrateContent 43.4 g, FatContent 7.4 g, FiberContent 6.3 g, ProteinContent 8.2 g, SaturatedFatContent 1.1 g, SodiumContent 821.3 mg, SugarContent 5.5 g
GRILLED HERBED NEW POTATOES RECIPE - BETTYCROCKER.COM
Tender taters, served with a sour cream sauce, are ready to eat in 25 minutes.
Provided by Betty Crocker Kitchens
Total Time 25 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat coals or gas grill for direct heat. In large bowl, mix oil, parsley, 1 tablespoon rosemary, 1/2 teaspoon lemon pepper and the salt. Add potatoes; toss to coat. Place potatoes in grill basket (grill “wok”).
- Cover and grill potatoes over medium heat 10 to 15 minutes, shaking basket or stirring potatoes occasionally, until tender.
- In small bowl, mix all sauce ingredients. Serve with potatoes.
Nutrition Facts : Calories 270 , CarbohydrateContent 40 g, CholesterolContent 15 mg, FatContent 2 , FiberContent 4 g, ProteinContent 5 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 240 mg, SugarContent 3 g, TransFatContent 0 g
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