WIRE RACK COOKING RECIPES
CRISPY WINGS IN THE OVEN RECIPE : TASTE OF SOUTHERN
Easy to make chicken wings that turn out nice and crispy in the oven. No fryer needed. The baking powder provides the magic to make them crispy. Who knew?
Provided by Steve Gordon
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 1 hours
Yield Varies
Number Of Ingredients 4
Steps:
- Prepare the chicken wings and pat them dry with paper towels.
- Line a baking sheet with aluminum foil.
- Place a wire rack in the baking pan.
- Spray racks with cooking spray to prevent sticking.
- Place the flour in a large mixing bowl.
- Add the baking powder. Stir well to combine.
- Place the wing pieces in the flour mixture. Toss well to fully coat.
- Place wing pieces on the wire racks, leaving space between each piece.
- Let wings rest on wire rack for 20 minutes while the oven warms up.
- Pre-heat the oven to 400F degrees.
- Place pan of wings in oven. Bake 45-60 minutes, or until brown.
- Remove from oven when done.
- If desired, flip the wings and return to oven to brown the bottom sides.
- Toss wings in hot sauce if desired.
- Serve warm.
- Enjoy!
CRISPY BAKED FISH RECIPE - FOOD.COM
This is from a cookbook put out by a local elementary school in my town. It's easy and healthy and delicious!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 500 degrees.
- Coat wire rack with cooking spray--place on a baking sheet.
- Pat fish dry.
- Mix lemon juice, oil, and spices. Dip fish into this mixture, and then into the bread crumbs.
- Sprinkle with cheese.
- Bake about 10 minutes.
- Serve with a sliced lemon.
Nutrition Facts : Calories 229.1, FatContent 9.8, SaturatedFatContent 2.5, CholesterolContent 69.4, SodiumContent 760.7, CarbohydrateContent 13, FiberContent 1.2, SugarContent 1.8, ProteinContent 22.1
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