MEDITERRANEAN STUFFED SWORDFISH RECIPE | ALLRECIPES
This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.
Provided by Valerie
Categories Greek Recipes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
- In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
- Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
Nutrition Facts : Calories 309.7 calories, CarbohydrateContent 3.5 g, CholesterolContent 71.5 mg, FatContent 20.4 g, FiberContent 0.7 g, ProteinContent 27.5 g, SaturatedFatContent 7.2 g, SodiumContent 475.9 mg, SugarContent 1.6 g
INDONESIAN GRILLED SWORDFISH RECIPE | INA GARTEN | FOOD ...
Steps:
- Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
- Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
- When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.
Nutrition Facts : Calories 381 calorie, FatContent 20 grams, SaturatedFatContent 4 grams, CholesterolContent 150 milligrams, SodiumContent 624 milligrams, CarbohydrateContent 3 grams, ProteinContent 45 grams, SugarContent 0 grams
More about "winter swordfish recipe recipes"
GRILLED SWORDFISH WITH LEMON, MINT AND BASIL RECIPE ...
From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category main-dish
Cuisine italian
Reviews 4.7
Total Time 25 minutes
Category main-dish
Cuisine italian
- Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
See details
CRANBERRY CHUTNEY RECIPE - NYT COOKING
This chunky and bright, cardamom-scented, honey-sweetened chutney is loaded with fresh cranberries, green apple and dried apricots. The best part? It comes together in under a half hour.
From cooking.nytimes.com
Reviews 5
Total Time 25 minutes
Calories 192 per serving
From cooking.nytimes.com
Reviews 5
Total Time 25 minutes
Calories 192 per serving
- Add the remaining ingredients and cook about 10 minutes, until thick. Adjust sweetness if desired.
See details
SIMPLY SWORDFISH RECIPE | ALLRECIPES
Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.
From allrecipes.com
Reviews 4.4
Total Time 25 minutes
Category Fish Recipes
Calories 214.6 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 25 minutes
Category Fish Recipes
Calories 214.6 calories per serving
- Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
See details
INDONESIAN GRILLED SWORDFISH RECIPE | INA GARTEN | FOOD ...
From foodnetwork.com
Reviews 4.9
Category main-dish
Cuisine asian
Calories 381 calorie per serving
Reviews 4.9
Category main-dish
Cuisine asian
Calories 381 calorie per serving
- When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.
See details
GRILLED SWORDFISH WITH LEMON, MINT AND BASIL RECIPE ...
From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category main-dish
Cuisine italian
Reviews 4.7
Total Time 25 minutes
Category main-dish
Cuisine italian
- Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
See details
CRANBERRY CHUTNEY RECIPE - NYT COOKING
This chunky and bright, cardamom-scented, honey-sweetened chutney is loaded with fresh cranberries, green apple and dried apricots. The best part? It comes together in under a half hour.
From cooking.nytimes.com
Reviews 5
Total Time 25 minutes
Calories 192 per serving
From cooking.nytimes.com
Reviews 5
Total Time 25 minutes
Calories 192 per serving
- Add the remaining ingredients and cook about 10 minutes, until thick. Adjust sweetness if desired.
See details
SIMPLY SWORDFISH RECIPE | ALLRECIPES
Wonderful! It is definately Simply Swordfish. Most recipes for swordfish involve salsas, chutneys, or rich sauces. This recipe, however, allows the nice flavor of the fish to be tasted. My suggestion is to just brush the fish with lemon juice (as the recipe …
From allrecipes.com
From allrecipes.com
See details
BROILED SWORDFISH STEAKS RECIPE - THE SPRUCE EATS
Aug 25, 2021 · Grill the swordfish steaks on an oiled grill grate over hot coals for about the same amount of time, or use a greased fish grilling basket.; Swordfish is a sustainable seafood choice but you should keep in mind that swordfish …
From thespruceeats.com
From thespruceeats.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
RECIPES - ITALIAN FOOD FOREVER
A collection of tried and true Italian recipes. experience the joyof italian cuisine.. The essence of Italian cooking today is simplicity. One uses the freshest seasonal ingredients and basic …
From italianfoodforever.com
From italianfoodforever.com
See details
RECIPES ARCHIVES - CHEF DENNIS
Recipes. I love to cook and I love sharing my recipes with my friends and followers. Let me bring the joy of cooking into your kitchen with my easy to make restaurant-style recipes!
From askchefdennis.com
From askchefdennis.com
See details
GREEK LEMON-GARLIC CHICKEN (KOTOPOULO SKORTHATO) RECIPE
Apr 29, 2021 · Save Recipe In Greek: κοτόπουλο σκορδάτο, pronounced koh-TOH-poo-loh skor-THAH-toh This is a traditional Greek chicken dish served at festivals and holiday celebrations that happens to be one of the easiest recipes …
From thespruceeats.com
From thespruceeats.com
See details
RECIPES FOR BEEF - CHICKEN - SEAFOOD - VEGETABLES - SOUS ...
When you browse some of these categories, I'm pretty sure you're going to see what type of foods I like best because they'll be a lot more recipes in that group. We eat a lot of chicken in our house so you'll find more poultry recipes. I'm big on making sauces, so you're going to find a lot of sauce recipes.
From reluctantgourmet.com
From reluctantgourmet.com
See details
RECIPES FOR BEEF - CHICKEN - SEAFOOD - VEGETABLES - SOUS ...
When you browse some of these categories, I'm pretty sure you're going to see what type of foods I like best because they'll be a lot more recipes in that group. We eat a lot of chicken in our house so you'll find more poultry recipes. I'm big on making sauces, so you're going to find a lot of sauce recipes.
From reluctantgourmet.com
From reluctantgourmet.com
See details
10 QUICK & EASY KETO DESSERT RECIPES ... - EAT THIS NOT THAT
Oct 10, 2019 · This recipe relies on Lakanto sweetener, a sugar substitute that's keto-approved. and while many fruits are off-limits on the keto diet, berries are fine, as they're low in sugar, and they make for a naturally sweet way to jazz up this treat. Get our recipe …
From eatthis.com
From eatthis.com
See details
MEDITERRANEAN STUFFED SWORDFISH RECIPE | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
From allrecipes.com
See details
BROILED SWORDFISH STEAKS RECIPE - THE SPRUCE EATS
Aug 25, 2021 · Grill the swordfish steaks on an oiled grill grate over hot coals for about the same amount of time, or use a greased fish grilling basket.; Swordfish is a sustainable seafood choice but you should keep in mind that swordfish …
From thespruceeats.com
From thespruceeats.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
RECIPES - ITALIAN FOOD FOREVER
A collection of tried and true Italian recipes. experience the joyof italian cuisine.. The essence of Italian cooking today is simplicity. One uses the freshest seasonal ingredients and basic …
From italianfoodforever.com
From italianfoodforever.com
See details
RECIPES ARCHIVES - CHEF DENNIS
Recipes. I love to cook and I love sharing my recipes with my friends and followers. Let me bring the joy of cooking into your kitchen with my easy to make restaurant-style recipes!
From askchefdennis.com
From askchefdennis.com
See details
GREEK LEMON-GARLIC CHICKEN (KOTOPOULO SKORTHATO) RECIPE
Apr 29, 2021 · Save Recipe In Greek: κοτόπουλο σκορδάτο, pronounced koh-TOH-poo-loh skor-THAH-toh This is a traditional Greek chicken dish served at festivals and holiday celebrations that happens to be one of the easiest recipes …
From thespruceeats.com
From thespruceeats.com
See details
RECIPES FOR BEEF - CHICKEN - SEAFOOD - VEGETABLES - SOUS ...
When you browse some of these categories, I'm pretty sure you're going to see what type of foods I like best because they'll be a lot more recipes in that group. We eat a lot of chicken in our house so you'll find more poultry recipes. I'm big on making sauces, so you're going to find a lot of sauce recipes.
From reluctantgourmet.com
From reluctantgourmet.com
See details
10 QUICK & EASY KETO DESSERT RECIPES ... - EAT THIS NOT THAT
Oct 10, 2019 · So you're following the keto diet: that means you can no longer indulge in your favorite desserts, as they are most likely carb- and sugar-heavy, things that are a no-go when you're now eating as the restrictive, high-fat, ketogenic lifestyle suggests. But not all hope is lost, as there are plenty of keto desserts out there, and you can make these recipes …
From eatthis.com
From eatthis.com
See details