WINTER FRUIT SALAD EASY RECIPES

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WINTER FRUIT SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Winter Fruit Salad Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     dessert

Total Time 30 minutes

Prep Time 30 minutes

Yield 6 servings

Number Of Ingredients 10

1/2 cup sugar
1 1-inch piece ginger, peeled and thinly sliced
1 vanilla bean, split lengthwise and seeds scraped out
1 lemon
5 large navel or blood oranges
2 mangoes, peeled and diced
2 firm bananas, peeled and diced
5 kiwis, peeled and diced
12 kumquats, very thinly sliced crosswise, seeds removed
1 cup pomegranate seeds (from 1 pomegranate)

Steps:

  • Combine the sugar, 2 cups water, the ginger and vanilla seeds and pod in a saucepan. Use a vegetable peeler to remove wide strips of zest from the lemon and 1 orange, add to the saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer 5 minutes. Refrigerate until cold.
  • Meanwhile, peel the remaining oranges with a paring knife, cutting along the natural curve of the fruit. Hold an orange over a large bowl and cut along both sides of each membrane to free the segments, letting them fall into the bowl. Squeeze each empty membrane to release the juices. Repeat with the remaining oranges. Add the mangoes, bananas, kiwis, kumquats and pomegranate seeds and gently toss. Pour the syrup over the fruit and chill overnight.
  • Before serving, remove the citrus zest, ginger and vanilla pod. Spoon the fruit and syrup into bowls.
  • To remove pomegranate seeds, cut the fruit into quarters, then break apart in a bowl of water. Skim off the pith that floats to the top and drain the seeds. 

Nutrition Facts : Calories 301 calorie, FatContent 2 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 10 milligrams, CarbohydrateContent 76 grams, FiberContent 11.5 grams, SugarContent 57 grams

WINTER SALAD RECIPES - BBC GOOD FOOD



Winter salad recipes - BBC Good Food image

Tuck into our range of hearty winter salads. These warm and cold dishes include ingredients such as beetroot, pear, squash, slaw, chicory, feta and more.

Provided by Good Food team

Number Of Ingredients 1

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