COLA HAM WITH MAPLE & MUSTARD GLAZE RECIPE | BBC GOOD FOOD
Cook a juicy gammon joint in a cinnamon-spiced stock, then add a sticky syrup and clove sauce and serve in thick slices.
Provided by Caroline Hire – Food writer
Categories Buffet, Main course
Total Time 3 hours 25 minutes
Prep Time 10 minutes
Cook Time 3 hours 15 minutes
Yield 8
Number Of Ingredients 12
Steps:
- Put 2kg unsmoked boneless gammon joint in a large pan and cover with 2l cola. Add 1 chopped carrot, 1 quartered onion, 1 chopped celery stick, 1 cinnamon stick, ½ tbsp peppercorns and 1 bay leaf.
- Bring to the boil, then turn down to simmer for around 2 ½ hrs, topping up with boiling water if necessary to keep the gammon fully covered.
- Carefully pour the liquid away, then let the ham cool a little while you heat the oven to 190C/170C fan/gas 5.
- Lift the ham into a roasting tin, then cut away the skin leaving behind an even layer of fat. Score the fat all over in a criss-cross pattern.
- Mix 150ml maple syrup, 2 tbsp wholegrain mustard, 2 tbsp red wine vinegar and a pinch of ground cloves or five-spice in a jug.
- Pour half over the fat, roast for 15 mins, then pour over the rest and return to the oven for another 30 mins, baste half way through.
- Remove from the oven and allow to rest for 10 mins, then spoon more glaze over the top. Can be roasted on the day or up to 2 days ahead and served cold.
Nutrition Facts : Calories 393 calories, FatContent 20.4 grams fat, SaturatedFatContent 6.7 grams saturated fat, CarbohydrateContent 13.6 grams carbohydrates, SugarContent 12.7 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 38.2 grams protein, SodiumContent 5 milligram of sodium
SLOW COOKER GAMMON IN COLA RECIPE | BBC GOOD FOOD
Fill your kitchen with the smell of Christmas with this slow cooked gammon. The cola adds a sweet treacly flavour to balance the saltiness of the ham.
Provided by Cassie Best
Categories Dinner, Main course, Supper
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield Serves 6-8
Number Of Ingredients 12
Steps:
- Set your slow cooker to medium. Place the gammon joint in and cover with the cola. Add 1 chopped carrot, 1 quartered onion, 1 chopped celery stick, 1 cinnamon stick, ½ tbsp peppercorns and 1 bay leaf.
- Cook for 5½ hrs on low until the gammon is tender but still holding its shape, topping up with boiling water if necessary to keep the gammon fully covered.
- Carefully pour the liquid away, then let the ham cool a little while you heat the oven to 190C/170C fan/gas 5. Lift the ham into a roasting tin, then cut away the skin leaving behind an even layer of fat. Score the fat all over in a criss-cross pattern.
- Mix the maple syrup, mustard, vinegar and ground cloves or five-spice in a jug. Pour half over the fat, roast for 15 mins, then pour over the rest and return to the oven for another 30 mins.
- Remove from the oven and allow to rest for 10 mins, then spoon more glaze over the top. Can be roasted on the day or up to two days ahead and served cold.
Nutrition Facts : Calories 329 calories, FatContent 15 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 1 grams fiber, ProteinContent 33 grams protein, SodiumContent 4.3 milligram of sodium
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