WILD RICE COLD SALAD RECIPES

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HOW TO COOK WILD RICE ON THE STOVETOP - KITCHN



How To Cook Wild Rice on the Stovetop - Kitchn image

Provided by Dana Velden

Categories     Lunch    Dinner    Side dish

Total Time 0S

Number Of Ingredients 3

1 cup wild rice
4 cups water, stock, or a mix of both
1/2 teaspoon salt

Steps:

  • Rinse the wild rice: Place the wild rice in a fine-mesh strainer and rinse in the sink under cold running water. Shake to drain.
  • Bring the rice and water to a boil: Place the rice in the saucepan and add 4 cups of water or stock, along with the salt (unless the stock is already salted). Bring to a boil over high heat.
  • Reduce to a simmer: When the water has reached a boil, lower the heat to maintain a slow but steady simmer and cover the pan.
  • Cook the wild rice: Cook at a simmer for 45 minutes. Check the rice. It should be chewy and some of the grains will have burst open. It may need an additional 10 to 15 minutes — keep checking the rice and stop cooking when the grains are tender.
  • Drain the wild rice: When the rice is done, pour it into a strainer to drain off any remaining liquid.
  • Fluff and serve: Fluff the rice with a fork and serve, or add it to any number of dishes for a delicious, nutty taste and chewy texture.

Nutrition Facts : SaturatedFatContent 0.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 38.4 g, SugarContent 4.8 g, ServingSize Serves 4, ProteinContent 11.9 g, FatContent 3.3 g, Calories 229 cal, SodiumContent 636.7 mg, FiberContent 2.5 g, CholesterolContent 0 mg

HOW TO COOK WILD RICE ON THE STOVETOP - KITCHN



How To Cook Wild Rice on the Stovetop - Kitchn image

Provided by Dana Velden

Categories     Lunch    Dinner    Side dish

Total Time 0S

Number Of Ingredients 3

1 cup wild rice
4 cups water, stock, or a mix of both
1/2 teaspoon salt

Steps:

  • Rinse the wild rice: Place the wild rice in a fine-mesh strainer and rinse in the sink under cold running water. Shake to drain.
  • Bring the rice and water to a boil: Place the rice in the saucepan and add 4 cups of water or stock, along with the salt (unless the stock is already salted). Bring to a boil over high heat.
  • Reduce to a simmer: When the water has reached a boil, lower the heat to maintain a slow but steady simmer and cover the pan.
  • Cook the wild rice: Cook at a simmer for 45 minutes. Check the rice. It should be chewy and some of the grains will have burst open. It may need an additional 10 to 15 minutes — keep checking the rice and stop cooking when the grains are tender.
  • Drain the wild rice: When the rice is done, pour it into a strainer to drain off any remaining liquid.
  • Fluff and serve: Fluff the rice with a fork and serve, or add it to any number of dishes for a delicious, nutty taste and chewy texture.

Nutrition Facts : SaturatedFatContent 0.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 38.4 g, SugarContent 4.8 g, ServingSize Serves 4, ProteinContent 11.9 g, FatContent 3.3 g, Calories 229 cal, SodiumContent 636.7 mg, FiberContent 2.5 g, CholesterolContent 0 mg

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