WILD MUSHROOMS SAFE TO EAT RECIPES

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Provided by Dr. Suzi Beber

Number Of Ingredients 5

1 pack Shimeji mushrooms; look for certified “non pesticide”
1/2 tsp Sea salt
1/4 tsp Turmeric
1/4-1/2 tsp Kelp powder
1 1/2 tbsp Olive oil (first-pressed )

Steps:

  • Remove base from mushrooms and gently rinse them. 
  • Heat oil in a large pan. 
  • Add mushrooms and gently cook until tender, no more than five minutes.
  • Add sea salt, turmeric and kelp and gently combine with mushrooms.
  •  Cool and serve.

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The dried mushrooms can then be chopped or powdered, and used to add flavor to recipes or white wines. Add your dried mushroom powder to rice dishes, or even couscous. Use it to make flavored butter. Once you start thinking about it as a spice you'll love how it can be used to flavor so many meals! Below are two easy mushroom recipes.
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See details


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Top 5 health benefits 1. Plant source of vitamin D. Mushrooms are one of the few non-animal sources of vitamin D.When they are grown, exposed to ultraviolet (UV) radiation, either from sunlight or a UV lamp, mushrooms increase their concentration of vitamin D.In fact, you can even do this at home by leaving mushrooms …
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See details


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Porcini mushrooms are a famous, and delicious, addition in Italian cuisine. Due to their strong nutty flavor, this is an incredibly popular gourmet mushroom. Like so many other good edible mushrooms , porcini are mycorrhizal.
From mushroom-appreciation.com
See details


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