WHOLE30 HOT APPLE CEREAL RECIPE | FOOD NETWORK KITCHEN ...
This grainless porridge relies on sweet and tart Honeycrisp apples to make a chunky sauce enriched with coconut milk, cashews and ground flaxseed. It's packed with fiber and is friendly to the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).
Provided by Food Network Kitchen
Categories main-dish
Total Time 25 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut off the sides/cheeks from 1 apple and slice; reserve. Set aside 1/4 cup of the coconut milk.
- Peel and core the remaining 5 apples and cut into 1-inch chunks. Add the apple chunks, remaining 3/4 cup coconut milk and 2/3 cup water to a medium saucepan and bring to a simmer over medium-high heat. Simmer, stirring occasionally, until the liquid is reduced by half and the apples are tender and can be easily mashed with a fork, 10 to 12 minutes. Remove from the heat and gently mash the apples, making sure to leave some chunks for texture.
- Meanwhile, pulse the cashews in a food processor until they are completely ground and resemble flour (be careful not to make butter). Transfer to a medium bowl and stir in the flaxseed and cinnamon. Fold the cashew-flax mixture and raisins into the mashed apple mixture and stir until well combined.
- Divide the porridge among 4 bowls and drizzle each with 1 tablespoon of the reserved coconut milk. Top each bowl with apple slices, crushed cashews if using, raisins if using and a sprinkle of cinnamon.
Nutrition Facts : Calories 380, FatContent 24 grams, SaturatedFatContent 13 grams, CholesterolContent 0 milligrams, SodiumContent 20 milligrams, CarbohydrateContent 41 grams, FiberContent 6 grams, ProteinContent 6 grams, SugarContent 28 grams
WHOLE30 THAI CURRY VEGGIE NOODLES WITH CHICKEN RECIPE ...
This veggie-heavy chicken dish boasts tons of flavor -- thanks to red curry paste, almond butter and cashews. Crunchy cucumber noodles also make it just right for the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).
Provided by Food Network Kitchen
Categories main-dish
Total Time 40 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler and line a baking sheet with foil. Drizzle the chicken with the olive oil and sprinkle with some salt and pepper. Transfer to the prepared baking sheet and broil, flipping halfway, until cooked through, about 10 minutes.
- Meanwhile, whisk together the coconut milk, lime juice, almond butter and curry paste in a large bowl. Add the carrots, cabbage and 1 teaspoon salt and toss to coat completely. Let sit for 15 minutes. Add the cucumber to the bowl and toss to combine.
- Thinly slice the chicken. Divide the veggies among 4 bowls and top with the chicken, scallions and some cashews. Serve with lime wedges.
Nutrition Facts : Calories 400, FatContent 19 grams, SaturatedFatContent 7 grams, CholesterolContent 125 milligrams, SodiumContent 590 milligrams, CarbohydrateContent 16 grams, FiberContent 5 grams, ProteinContent 43 grams, SugarContent 7 grams
WHOLE30 RECIPES | ALLRECIPES
From allrecipes.com
90 DAYS OF WHOLE30 RECIPES BY NOM NOM PALEO®
From nomnompaleo.com
WHOLE30 FAST & EASY RECIPES : 150 SIMPLY DELICIOUS ...
From target.com
THE DEFINED DISH: WHOLE30 ENDORSED, HEALTHY AND WHOLESOME ...
From amazon.com
THE ORIGINAL WHOLE30 PROGRAM
From whole30.com
INTRODUCING THE WHOLE30 SALAD BOWL FROM CHIPOTLE
From whole30.com
COOK AT HOME MOM - REAL FOOD RECIPES
From cookathomemom.com
THE WHOLE30: THE 30-DAY GUIDE TO TOTAL HEALTH AND FOOD ...
From amazon.com
WHOLE30 RESTAURANTS: WHERE TO EAT, WHAT TO ORDER - COOK AT ...
From cookathomemom.com
ASIAN CHICKEN CHOPPED SALAD (WHOLE30 PALEO KETO) • TASTYTHIN
From tastythin.com
ASIAN CHICKEN CHOPPED SALAD (WHOLE30 PALEO KETO) • TASTYTHIN
From tastythin.com
MEAL PLANNING APP & MEAL PLANNING SOFTWARE - REAL PLANS
From realplans.com
RECIPES - CLEAN EATING
From cleaneatingmag.com
SIDECHEF RECIPES - 18K STEP-BY-STEP SMART RECIPES
From sidechef.com
20 TOASTER OVEN RECIPES | ALLRECIPES
From allrecipes.com
SHEET PAN GREEK CHICKEN (WHOLE30 - KETO - PALEO) | EVERY ...
From everylastbite.com
SINGAPORE NOODLES (PALEO, WHOLE30) - NOM NOM PALEO®
From nomnompaleo.com
HEALTHY MEAL PREP DONE RIGHT - FLAVCITY WITH BOBBY PARRISH
From flavcity.com
KETO MEAL PREP COOKBOOK BY FLAVCITY - 125 LOW CARB RECIPES
From flavcity.com
THE EASIEST BAKED HALIBUT RECIPE | HALIBUT RECIPES
From cleaneatingmag.com
NUTPODS DAIRY FREE COFFEE CREAMER - WHOLE30, PALEO, KETO ...
From nutpods.com
EASY LAZY CABBAGE ROLL CASSEROLE RECIPE - LOW CARB
From wholesomeyum.com
WHOLE30 RECIPES | ALLRECIPES
From allrecipes.com
90 DAYS OF WHOLE30 RECIPES BY NOM NOM PALEO®
From nomnompaleo.com
WHOLE30 FAST & EASY RECIPES : 150 SIMPLY DELICIOUS ...
From target.com
THE DEFINED DISH: WHOLE30 ENDORSED, HEALTHY AND WHOLES…
From amazon.com
THE ORIGINAL WHOLE30 PROGRAM
From whole30.com
COOK AT HOME MOM - REAL FOOD RECIPES
From cookathomemom.com
THE WHOLE30: THE 30-DAY GUIDE TO TOTAL HEALTH AND FOO…
From amazon.com
WHOLE30 RESTAURANTS: WHERE TO EAT, WHAT TO ORDER - COOK AT ...
From cookathomemom.com
MEAL PLANNING APP & MEAL PLANNING SOFTWARE - REAL PLANS
From realplans.com
20 TOASTER OVEN RECIPES | ALLRECIPES
From allrecipes.com
SHEET PAN GREEK CHICKEN (WHOLE30 - KETO - PALEO) | EVER…
From everylastbite.com
HEALTHY MEAL PREP DONE RIGHT - FLAVCITY WITH BOBBY PARRISH
From flavcity.com
KETO MEAL PREP COOKBOOK BY FLAVCITY - 125 LOW CARB RECIPES
From flavcity.com
HOME ROOM - PPLC.ENT.SIRSI.NET
From pplc.ent.sirsi.net