WHOLE WHEAT PANCAKE RECIPE EASY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY DELICIOUS WHOLE WHEAT PANCAKES - EASY RECIPES FOR ...



Easy Delicious Whole Wheat Pancakes - Easy Recipes for ... image

Whole wheat flour makes pancakes taste nutty and delicious. This recipe is quite flexible. We love using a combination of whole wheat and all-purpose flour. The pancakes are lovely, light and fluffy. For 100% whole wheat pancakes, simply use all (1 1/2 cups) whole wheat flour and no all-purpose flour. We have noticed that whole wheat flour absorbs liquid a little more than all-purpose flour. Because of this, you might find that you need to add a little extra milk to the pancake batter before cooking the pancakes.

Provided by Adam and Joanne Gallagher

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Makes approximately 8 pancakes

Number Of Ingredients 10

3/4 cup (100 grams) whole wheat flour
3/4 cup (100 grams) all-purpose flour
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1 tablespoon baking powder
1/2 teaspoon fine sea salt
1 1/4 to 1 1/2 cups (295 to 350 ml) milk, dairy or non-dairy
1 large egg
4 tablespoons unsalted butter, melted, plus more for the skillet or substitute coconut oil
1 1/2 teaspoons vanilla extract

Steps:

  • Whisk flours, sugar, cinnamon, baking powder and the salt in a medium bowl, set aside.
  • Warm the milk until lukewarm, not hot (you should be able to keep your finger submerged for 10 seconds).
  • Whisk milk, butter, egg, and the vanilla together until blended.
  • Make a well in the center of the flour mixture. Pour milk mixture into the well and stir with a fork until mixed and only small clumps of flour remain. Do not over mix batter. Note: The batter will be quite thick. If it is unreasonably thick, add 1 to 2 tablespoons more milk to thin it out a little.
  • Heat a large skillet (or use griddle) over medium heat. The pan is ready if when you splatter a little water onto the pan surface, the water dances around the pan and eventually evaporates.
  • Lightly brush skillet with melted butter. Spoon a 1/4-cup of the batter onto the skillet and gently spread into a 4-inch circle. (If the batter is thick, you may need to use the back of a spoon to spread the batter into a circle).
  • When the edges look dry and bubbles start to appear and pop on the top surfaces of the pancakes, turn over, about 2 minutes. Once flipped, cook 1 to 2 minutes or until lightly browned and cooked in the middle. Serve warm with syrup, bananas or other toppings.

Nutrition Facts : ServingSize 1 pancake, Calories 172, ProteinContent 5 g, CarbohydrateContent 22 g, FiberContent 2 g, SugarContent 5 g, FatContent 8 g, SaturatedFatContent 4 g, CholesterolContent 42 mg

HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!



Healthy Pancakes - The Best Easy Healthy Pancake Recipe! image

These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.

Provided by Kristine

Categories     Breakfast

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 14

Number Of Ingredients 10

2 tablespoons unsalted butter
2 cups white whole wheat flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 eggs
½ cup unsweetened applesauce
1 ¼ cups milk (whole milk is best in this recipe)
2 tablespoons honey (or pure maple syrup)
1 teaspoon vanilla extract

Steps:

  • Melt the butter and set it aside to cool slightly.
  • In a large bowl, whisk together the white whole wheat flour, baking powder, baking soda and salt.
  • In a medium bowl, combine the eggs, applesauce, milk, honey and vanilla. Whisk until smooth. Whisk in the melted butter.
  • Pour the wet ingredients into the dry and whisk until just incorporated. It's ok if a few lumps remain; try not to over-mix. The batter will be thick, but avoid adding more milk or your pancakes may turn out flat rather than light and fluffy.
  • Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.

Nutrition Facts : ServingSize 1 pancake, Calories 108 kcal, CarbohydrateContent 17 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 30 mg, SodiumContent 141 mg, FiberContent 2 g, SugarContent 4 g

More about "whole wheat pancake recipe easy recipes"

EASY DELICIOUS WHOLE WHEAT PANCAKES - EASY RECIPES FOR ...
Whole wheat flour makes pancakes taste nutty and delicious. This recipe is quite flexible. We love using a combination of whole wheat and all-purpose flour. The pancakes are lovely, light and fluffy. For 100% whole wheat pancakes, simply use all (1 1/2 cups) whole wheat flour and no all-purpose flour. We have noticed that whole wheat flour absorbs liquid a little more than all-purpose flour. Because of this, you might find that you need to add a little extra milk to the pancake batter before cooking the pancakes.
From inspiredtaste.net
Reviews 4.8
Total Time 30 minutes
Cuisine American
Calories 172 per serving
  • When the edges look dry and bubbles start to appear and pop on the top surfaces of the pancakes, turn over, about 2 minutes. Once flipped, cook 1 to 2 minutes or until lightly browned and cooked in the middle. Serve warm with syrup, bananas or other toppings.
See details


HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.
From kristineskitchenblog.com
Reviews 5
Total Time 15 minutes
Category Breakfast
Cuisine American
Calories 108 kcal per serving
  • Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.
See details


WHOLE WHEAT CHOCOLATE CHIP COOKIES RECIPE - BETTYCROCKER…
Nothing is more delicious than a warm, chewy chocolate chip cookie. Using whole wheat flour instead of all-purpose makes this a contender for the best-tasting cookie ever!
From bettycrocker.com
Reviews 4
Total Time 40 minutes
Calories 150 per serving
  • Bake 8 to 10 minutes or until light brown (centers will be soft). Cool slightly; remove from cookie sheet. Cool on wire rack.
See details


EASY WHOLE WHEAT BREAD RECIPE | ALLRECIPES
I used AP flour instead of the bread flour, and whole wheat pastry flour instead of the whole wheat flour. We live at 4600 ft. so I add an additional 2 tbsp. of water and used slightly less than 1 tsp. yeast to …
From allrecipes.com
See details


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
Oct 07, 2021 · Somehow, I’ve neglected to share a basic whole wheat pancake recipe. I’m remedying that today with these delightfully light and fluffy, 100 percent whole wheat pancakes! If you’re looking for a go-to pancake recipe…
From cookieandkate.com
See details


MEXICAN WHOLE WHEAT FLOUR TORTILLAS RECIPE | ALLRECIPES
I like it better with more white flour so here's my version of this great recipe: 1.5 C whole wheat flour 1 C all purpose flour 1 t salt 1/4 t baking soda .5 C canola oil 3/4 C boiling water (in the microwave …
From allrecipes.com
See details


65 WHOLE WHEAT RECIPES | TASTY RECIPES WITH WHOLE WHEAT ...
Apr 30, 2020 · 3. Whole wheat pizza dough – a simple and easy method to make a pizza dough from 100% whole wheat flour. This recipe gives a soft textured pizza base and one which is …
From vegrecipesofindia.com
See details


OLD FASHIONED WHOLE WHEAT APPLE PANCAKES RECIPE - PINC…
Sep 25, 2014 · They’re altogether called old fashioned whole wheat apple pancakes because the style of the pancake is so substantial, so thick, so pioneer girls wearing checkered bibs …
From pinchofyum.com
See details


39 WHOLE WHEAT FLOUR RECIPES WE LOVE TO BAKE - TASTE OF HO…
May 22, 2020 · We've got tons of whole wheat flour recipes to try. ... in a hurry whenever I take them to a potluck. It's a nice contribution since rolls are easy to transport, and one batch goes a long way. — Carol Forcum, Marion, Illinois Go to Recipe. 18 / 39. ... This whole wheat apple cinnamon bread recipe …
From tasteofhome.com
See details


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
Oct 07, 2021 · Somehow, I’ve neglected to share a basic whole wheat pancake recipe. I’m remedying that today with these delightfully light and fluffy, 100 percent whole wheat pancakes! If you’re looking for a go-to pancake recipe…
From cookieandkate.com
See details


65 WHOLE WHEAT RECIPES | TASTY RECIPES WITH WHOLE WHEAT ...
Apr 30, 2020 · 3. Whole wheat pizza dough – a simple and easy method to make a pizza dough from 100% whole wheat flour. This recipe gives a soft textured pizza base and one which is …
From vegrecipesofindia.com
See details


OLD FASHIONED WHOLE WHEAT APPLE PANCAKES RECIPE - PINC…
Sep 25, 2014 · When my sister stayed with us for a few days last week, right after our afternoon snack we decided to evaluate all that we had eaten in 24 hours together: pancakes. cookies. noodles. …
From pinchofyum.com
See details


39 WHOLE WHEAT FLOUR RECIPES WE LOVE TO BAKE - TASTE OF HO…
May 22, 2020 · We've got tons of whole wheat flour recipes to try. ... in a hurry whenever I take them to a potluck. It's a nice contribution since rolls are easy to transport, and one batch goes a long way. — Carol Forcum, Marion, Illinois Go to Recipe. 18 / 39. ... This whole wheat apple cinnamon bread recipe …
From tasteofhome.com
See details