WHOLE WHEAT PANCAKE MIX RECIPES

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BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD



Best Whole Wheat Pancake Recipe - Skinnytaste - Delicious Healthy Recipes Made with Real Food image

These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 7

Number Of Ingredients 9

2 cups white whole wheat flour (I use King Arthur)
4 1/2 tsp baking powder
1/2 tsp kosher salt
2 tsp ground cinnamon
2 tsp sugar
2 large eggs
2 cups + 2 tbsp fat free milk
2 tsp vanilla extract
cooking spray

Steps:

  • Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.
  • Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Makes 14 pancakes.

Nutrition Facts : ServingSize 2 pancakes, Calories 172 kcal, CarbohydrateContent 31.5 g, ProteinContent 9 g, FatContent 2 g, CholesterolContent 5 mg, SodiumContent 561 mg, FiberContent 5 g, SugarContent 2.5 g

WHOLE WHEAT PANCAKES | ALLRECIPES



Whole Wheat Pancakes | Allrecipes image

These are very light and tender pancakes. These pancakes are excellent with maple syrup.

Provided by jen

Categories     Breakfast and Brunch    Pancake Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 to 5 servings

Number Of Ingredients 11

1 cup whole wheat flour
? cup all-purpose flour
? cup wheat germ
1?½ teaspoons baking powder
½ teaspoon baking soda
2 tablespoons brown sugar
1 teaspoon salt
5?? tablespoons unsalted butter
2?½ cups buttermilk
2 eggs, beaten
3 tablespoons unsalted butter

Steps:

  • In a food processor or in a large bowl, combine the whole wheat flour, white flour, wheat germ or oats, baking powder, baking soda, brown sugar, and salt.
  • Cut the butter into small pieces with a knife, and add the butter to the flour-mixture. Mix until the mixture has a sand-like consistency.
  • Make a well in the center of the flour-butter mixture, and add the buttermilk and eggs. Stir until the liquids are fully incorporated.
  • Heat a frying pan over medium heat and grease the surface with 1 tablespoon of butter or oil. Ladle the batter onto the surface to form 4 inch pancakes. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 2 minutes.

Nutrition Facts : Calories 547.8 calories, CarbohydrateContent 57.2 g, CholesterolContent 162.7 mg, FatContent 29.5 g, FiberContent 5.5 g, ProteinContent 17 g, SaturatedFatContent 17.1 g, SodiumContent 1078.8 mg, SugarContent 14.3 g

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