WHOLE WHEAT CHOCOLATE BANANA MUFFINS RECIPES

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WHOLE WHEAT BANANA CHOCOLATE CHIP MUFFINS RECIPE - FOOD.COM



Whole Wheat Banana Chocolate Chip Muffins Recipe - Food.com image

These tasty morsels come from King Arthur Flour Whole Grain Baking. I typically sub in either 1/2 cup to 1 cup of white flour to lighten them up a little. These will disappear from your breakfast table faster than you realize! My toddler gobbles these up!

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 12 serving(s)

Number Of Ingredients 12

1/2 cup butter (1 stick or 4 ounces)
1/2 cup light brown sugar
3/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon vanilla extract
1 1/2 cups ripe bananas, mashed (about 3 bananas)
1/4 cup honey
2 large eggs
2 cups whole wheat flour
2/3 cup chocolate chips

Steps:

  • Preheat the oven to 350. Line a 12 cup muffin pan.
  • Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg, and vanilla in a medium bowl until smooth.
  • Add the banana, honey and eggs, beating until smooth.
  • Add the flour about 1/4 cup at a time, stirring until just mixed.
  • Add chocolate chips, stirring until smooth.
  • Divide batter into the muffin cups, filling to the top. Bake about 23-28 minutes.
  • Remove from oven and after a couple of minutes transfer the muffins to a rack to cool.

Nutrition Facts : Calories 267.1, FatContent 11.8, SaturatedFatContent 6.9, CholesterolContent 51.3, SodiumContent 259.4, CarbohydrateContent 39.7, FiberContent 3.3, SugarContent 22.2, ProteinContent 4.4

WHOLE-WHEAT BANANA MUFFINS RECIPE | MYRECIPES



Whole-Wheat Banana Muffins Recipe | MyRecipes image

There's nothing better for breakfast than a hot fluffy muffin right out of the oven. This Whole-Wheat Banana version is not only healthy but moist and full of flavor. Top each muffin with a dried banana chip for that extra special touch.

Provided by MyRecipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins (serving size: 1 muffin)

Number Of Ingredients 12

1?½ cups whole-wheat flour
½ cup all-purpose flour
1?½ teaspoons baking powder
¼ teaspoon cinnamon
¼ teaspoon salt
3 large ripe bananas, mashed
2 large eggs, lightly beaten
¾ cup packed light brown sugar
? cup milk
3 tablespoons unsalted butter, melted and cooled
1 teaspoon vanilla extract
12 dried banana chips, optional

Steps:

  • Preheat oven to 375°F; mist a standard 12-cup muffin tin with cooking spray or line with paper or foil liners. In a large bowl, combine both types of flour with baking powder, cinnamon and salt.
  • In a separate bowl, mix bananas with eggs, sugar, milk, butter and vanilla. Whisk until smooth. Fold banana mixture into flour mixture just until combined and batter forms; do not overmix.
  • Spoon batter into muffin cups; place a banana chip on top of each one, if desired. Bake until a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes. Let cool in pan on a wire rack for 10 minutes, then turn out onto rack to cool completely.

Nutrition Facts : Calories 189 calories, CarbohydrateContent 35 g, CholesterolContent 44 mg, FatContent 4 g, FiberContent 3 g, ProteinContent 4 g, SaturatedFatContent 2 g, SodiumContent 102 mg

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