WHOLE WHEAT BREAD CALORIES 2 SLICES RECIPES

Name: Whole Wheat Bread
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 2 loaves (16 slices each).
Ingredients: 1 package (1/4 ounce) active dry yeast; 3 cups warm water (110° to 115°), divided; 3/4 cup canola oil; 1/4 cup sugar; 1/4 cup molasses; 1 tablespoon salt; 7 to 7-1/2 cups all-purpose flour; 3 cups whole wheat flour

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WHOLE WHEAT BREAD RECIPE: HOW TO MAKE IT

Whole Wheat Bread Recipe: How to Make It image

I'm 12 years old and make this bread with my mother, who got the recipe from her mother. I usually prepare the dough, and my mom bakes it. —Freida Stutman, Fillmore, New York

Provided by Taste of Home

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 2 loaves (16 slices each).

Number Of Ingredients 8

Ingredients

1 package (1/4 ounce) active dry yeast
3 cups warm water (110° to 115°), divided
3/4 cup canola oil
1/4 cup sugar
1/4 cup molasses
1 tablespoon salt
7 to 7-1/2 cups all-purpose flour
3 cups whole wheat flour

Steps:

In a large bowl, dissolve yeast in 3/4 cup warm water. Add oil, sugar, molasses, salt and remaining water. Combine flours; add 4-5 cups flour to mixture. Beat until smooth. Add enough remaining flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch down dough. Turn onto a lightly floured surface; divide in half. Shape each portion into a loaf. Place in 2 greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. , Preheat oven to 350°. Bake until golden brown, 40-45 minutes. Remove from pans to cool on wire racks.

Nutrition Facts : Calories 168 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 223mg sodium, CarbohydrateContent 26g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

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