ROASTED WHOLE RED SNAPPER RECIPE - GRACE PARISI | FOOD & …
For one whole cleaned and scaled 3-pound red snapper. More Healthy Fish Recipes
Provided by Grace Parisi
Categories Snapper
Total Time 40 minutes
Yield 4
Number Of Ingredients 18
Steps:
- Pick your favorite flavor combination (Asian, Mediterranean or Caribbean, at left).
- Choose one of the flavor combinations and chop all of the ingredients except the oil together with a large pinch of salt. Transfer the paste to a small bowl and stir in the oil. Make 5 parallel 3-inch-long slashes on each side of the snapper, slicing almost through to the bone. Lightly season the fish with salt and fill the slashes with the paste. Rub the fish all over with canola oil.
- Preheat the oven to 425°. Transfer the fish to a heavy rimmed baking sheet so it stands upright. To keep the fish stable, splay the belly flaps and set a crumpled foil ball under the tail. Roast the fish for 30 minutes, until the flesh just flakes. Transfer the fish to a platter. Using 2 forks, lift the fillets off the bones and serve.
WHOLE SNAPPER ROASTED WITH HERBS AND POTATO RECIPE | GOO…
This impressive dinner is actually very simple to prepare. If you don't like the idea of whole fish you could use a large fish fillet - it will take even less time to cook (just blanch the potatoes first). Alternatively, you could cook one large snapper on the barbecue, wrapped in foil with tomato, lemon, garlic and herbs.
Provided by Neil Perry
Categories Main-course
Total Time 30 minutes
Yield SERVES 4
Number Of Ingredients 12
Steps:
PREHEAT OVEN to 220°C.
LIGHTLY SCORE the skin of the fish; don't cut too deep into the flesh.
ARRANGE FISH and potatoes over two large baking trays. Season fish cavities with salt and pepper to taste, then fill with the tomatoes, half the lemon slices, and a little each of the garlic, rosemary, thyme and sage leaves. Scatter bay leaves and the remaining lemon slices, garlic, rosemary, thyme, and sage over the fish and potatoes. Drizzle with oil and season to taste with salt and pepper.
ROAST FISH until the skin is crisp and the flesh is just cooked through, about 20 minutes. The potatoes should be crispy-brown and cooked through. Allow to rest for 5 minutes before serving.
TIP: To see if a whole fish is "done", check the neck: the flesh should come away easily from the bones. Be careful not to overcook it.
Photography William Meppem; Jennifer Soo Styling Hannah Meppem Food preparation Nick Banbury
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