WHOLE SIRLOIN TIP RECIPES

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SIMPLE SIRLOIN STEAK RECIPE | BBC GOOD FOOD



Simple sirloin steak recipe | BBC Good Food image

Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat

Provided by Barney Desmazery

Categories     Dinner, Main course, Treat

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 5

2 sirloin steaks, each about 200g and 2cm thick
1 tbsp sunflower oil
1 tbsp butter
1 garlic clove, left whole but bashed once
sprig of thyme or rosemary (optional)

Steps:

  • Remove the steaks from the fridge about 30 mins before you plan to cook, so they’re closer to room temperature. Pat the steaks dry with kitchen paper, and season with salt and pepper. Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame.
  • When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it’s sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
  • With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.

Nutrition Facts : Calories 398 calories, FatContent 27 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 0.1 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.4 milligram of sodium

SMOKED SIRLOIN TIP ROAST ON A PELLET GRILL {TRAEGER, PIT ...



Smoked Sirloin Tip Roast on a Pellet Grill {Traeger, Pit ... image

A 2.5 pound sirloin tip roast is coated with a classic dry rub and then smoked to an internal temperature of 135F.

Provided by Smokin Dave

Categories     Main Course

Total Time 180 minutes

Prep Time 30 minutes

Cook Time 150 minutes

Yield 6

Number Of Ingredients 16

2.5 lbs Sirloin Tip Roast
2 tbsp yellow mustard
Dry Rub
3 tbsp salt
1 tbsp smoked paprika
1 tbsp chili powder
1 tbsp black pepper
1 tbsp brown sugar
1 tsp granulated garlic
1 tsp granulated onion
1/2 tsp celery powder
1/4 tsp Accent (MSG)
Beef Baste
2 tbsp melted butter
1/2 tbsp Worcestershire Sauce
1/4 tbsp Cider vinegar

Steps:

  • Combine the dry rub ingredients and mix well.
  • Coat the sirloin tip with the yellow mustard.
  • Liberally apply the dry rub to the meat and let it sit at room temperature for 30 minutes.
  • Set your pellet grill to Smoke Mode or its lowest temperature setting.
  • Smoke the roast at 160F for one hour.
  • Raise the temperature of the smoker to 180F and smoke for one hour.
  • Flip the roast over and baste.
  • Baste every 10 minutes until an internal temperature of 135F is reached. About another 30 minutes.
  • Separate the roast into its different individual muscles, trim and then slice thinly.

Nutrition Facts : Calories 425 kcal, ServingSize 1 serving

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