WHOLE ROASTED CAULIFLOWER WITH MUSTARD VINAIGRETTE RECIPES

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WHOLE ROASTED CAULIFLOWER WITH MUSTARD VINAIGRETTE RECIPE ...



Whole Roasted Cauliflower With Mustard Vinaigrette Recipe ... image

Make and share this Whole Roasted Cauliflower With Mustard Vinaigrette recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 7

2 small cauliflower, about 1 pound each
3 tablespoons good-quality olive oil
2 tablespoons fresh lemon juice
1 teaspoon fine sea salt
1 few grinds black pepper
1 pinch of freshly grated nutmeg
vinaigrette

Steps:

  • Preheat the oven to 375 degrees Fahrenheit.
  • Set a steamer basket inside a large, deep pot, and add water to a depth of ½ to 1 inch – just below the bottom of the steamer.
  • Rinse and trim the cauliflower. Place them in the steamer, cover, and steam for 15-20 minutes.
  • By this point, they should be tender and should have changed in color from a raw, opaque white to a slightly more translucent, yellowy off-white.
  • Meanwhile, combine the oil, lemon juice, salt, pepper, and nutmeg in a small bowl, whisking to mix well.
  • When the cauliflower is ready, gently transfer them from the steamer to a medium baking dish or small roasting pan, something just large enough to hold the two heads side by side.
  • Using a pastry brush, paint the cauliflower with the oil mixture. Cover the pan with aluminum foil, and place it in the oven. Roast the cauliflower for 30 minutes, basting every ten minutes. [You should have just enough of the oil mixture for three light bastings in total, including the first one.]
  • Remove the foil, and continue to bake for another 10-20 minutes, until the cauliflower is pale golden and a knife can be easily inserted into its core.
  • Serve hot or warm, with vinaigrette.

Nutrition Facts : Calories 124.4, FatContent 10.5, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 621.4, CarbohydrateContent 7.1, FiberContent 2.7, SugarContent 2.7, ProteinContent 2.6

DIJON ROASTED CAULIFLOWER RECIPE | ALLRECIPES



Dijon Roasted Cauliflower Recipe | Allrecipes image

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Provided by TunaFishTaco

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
  • Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Nutrition Facts : Calories 162.7 calories, CarbohydrateContent 15.3 g, FatContent 10.5 g, FiberContent 5.4 g, ProteinContent 4.6 g, SaturatedFatContent 1.4 g, SodiumContent 291 mg, SugarContent 5.5 g

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