WHOLE GRAIN PANCAKES RECIPES
WHOLE GRAIN PANCAKES RECIPE | ALLRECIPES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 pancakes
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, CarbohydrateContent 53.2 g, CholesterolContent 51.4 mg, FatContent 5.9 g, FiberContent 6.5 g, ProteinContent 12.7 g, SaturatedFatContent 1.5 g, SodiumContent 440 mg, SugarContent 16.3 g
WHOLE-GRAIN PANCAKES RECIPE - NYT COOKING
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don’t like to wait.
Provided by Melissa Clark
Total Time 45 minutes
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it’s hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http//schema.org, Calories 214, UnsaturatedFatContent 3 grams, CarbohydrateContent 28 grams, FatContent 8 grams, FiberContent 2 grams, ProteinContent 7 grams, SaturatedFatContent 5 grams, SodiumContent 256 milligrams, SugarContent 5 grams, TransFatContent 0 grams
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Category Breakfast and Brunch, Pancake Recipes, Whole Grain Pancake Recipes
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Reviews 4.7
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From rachaelraymag.com
Total Time 30 minutes
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From goodhousekeeping.com
Total Time 30 minutes
Category healthy, low-calorie, low-fat, Father's Day, breakfast, main dish
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Total Time 30 minutes
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