WHOLE GRAIN BOW TIE PASTA RECIPES

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KASHA VARNISHKES RECIPE: HOW TO MAKE IT - TASTE OF HOME



Kasha Varnishkes Recipe: How to Make It - Taste of Home image

This is one of the great Jewish comfort foods. It’s easy to put together, and leftovers make a surprisingly delicious breakfast. Find kasha with other grains or in the kosher foods section. —Joanne Weintraub, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8 servings.

Number Of Ingredients 10

4 cups uncooked bow tie pasta
2 large onions, chopped
1 cup sliced fresh mushrooms
2 tablespoons canola oil
1 cup roasted whole grain buckwheat groats (kasha)
1 large egg, lightly beaten
2 cups chicken broth, heated
1/2 teaspoon salt
Dash pepper
Minced fresh parsley

Steps:

  • Cook pasta according to package directions. Meanwhile, saute onions and mushrooms in oil in a large skillet until lightly browned, about 9 minutes. Remove from pan and set aside., Combine buckwheat groats and egg in a small bowl; add to the same skillet. Cook and stir over high heat for 2-4 minutes or until buckwheat is browned, separating grains with the back of a spoon. Add the hot broth, salt and pepper., Bring to a boil; add onion mixture. Reduce heat; cover and simmer for 10-12 minutes or until liquid is absorbed. Drain pasta; add to pan and heat through. Sprinkle with parsley.

Nutrition Facts : Calories 270 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 408mg sodium, CarbohydrateContent 47g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 9g protein.

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