WHOLE FOODS ICE CREAM RECIPES

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RECIPE: RASPBERRY ICE CREAM | WHOLE FOODS MARKET



Recipe: Raspberry Ice Cream | Whole Foods Market image

With a little blender and freezer magic, raspberries, bananas and rich cashews make a sweet and flavorful "ice cream." Watch our how-to video.

Provided by WHOLEFOODSMARKET.COM

Total Time 6 hours 10 minutes

Yield Serves 4

Number Of Ingredients 3

6 ounces raspberries, fresh or frozen and thawed
1/2 cup raw whole cashews, soaked in warm water at room temperature for at least 2 hours, drained
2 bananas, peeled, thickly sliced and frozen

Steps:

  • Puree raspberries and cashews in a blender or food processor until smooth, adding up to 1/4 cup water if needed to puree.
  • Add bananas and puree again, scraping down the sides often, until very smooth.
  • Transfer to a tightly sealed freezer-safe container and freeze until just solid, about 4 hours. (If you make further in advance, let soften at room temperature for 15 minutes before scooping.)

Nutrition Facts : Calories 170 calories, FatContent 8 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 0 milligrams, CarbohydrateContent 26 grams, ProteinContent 4 grams

RECIPE: BANANA "ICE CREAM" | WHOLE FOODS MARKET



Recipe: Banana

Easy as 1-2-3, this creamy, sweet and cool snack or dessert proves that added sugar and oil are not always necessary to satisfy your cravings. Keep some peeled bananas in your freezer so they'll be ready when you are.

Provided by WHOLEFOODSMARKET.COM

Total Time 5 minutes

Yield Serves 2

Number Of Ingredients 3

2 large bananas, sliced and frozen
1 cup unsweetened plain soymilk
2 tablespoons creamy almond butter or peanut butter

Steps:

  • Put bananas, soymilk and almond butter into a blender.
  • Purée, turning off the motor and stirring the mixture two or three times, until smooth and creamy.
  • Pour into two bowls and serve.

Nutrition Facts : Calories 280 calories, FatContent 13 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 75 milligrams, CarbohydrateContent 38 grams, ProteinContent 9 grams

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