WHITE WOOD EAR MUSHROOMS RECIPES

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SNOW FUNGUS SOUP - CHINA SICHUAN FOOD | CHINESE RECIPES ...



Snow Fungus Soup - China Sichuan Food | Chinese Recipes ... image

Healthy Chinese style snow fungus soup with red dates and wolfberries

Provided by Elaine

Categories     Dessert    Soup

Total Time 270 minutes

Prep Time 240 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 5

dried snow fungus ( ,25g (around 3/4 head, remove the yellow end)
9 red dates
1 tbsp. wolfberries ( ,??)
50 g to 80g rock sugar
1.5 L water ( ,fore high pressure cooker or 2L for regular cooker)

Steps:

  • Soak snow fungus firstly until soft. Then move the yellow end. Hand shred into small chunks.
  • Prepare a high pressure cooker, place the sow fungus pieces in, add red dates and rock sugar. then add enough clean water. For high pressure cooker, press soup. For regular pot, continue cooking at least 40 minutes after the the liquid boils.
  • Add wolfberries and continue cook for 5 to 10 minutes.
  • Serve either warm or chilled.

Nutrition Facts : ServingSize 2 g, Calories 199 kcal, CarbohydrateContent 44 g, ProteinContent 1 g, SodiumContent 40 mg, SugarContent 24 g

WOOD EAR MUSHROOM SALAD | CHINA SICHUAN FOOD



Wood Ear Mushroom Salad | China Sichuan Food image

Easy and comforting Chinese side dish made with Chinese wood ear mushrooms.

Provided by Elaine

Categories     Salad

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 13

1/4 cup dried wood ear mushrooms
a small bunch of coriander
1/4 middle size onion
2 garlic clove (, chopped)
1 fresh Thai chili pepper ( , cut into small pieces)
2 tbsp. vegetable cooking oil
3 spring onion white ( , cut into small sections )
1 tbsp. Chinese black vinegar
2 tbsp. light soy sauce
1/2 tbsp. sesame oil
pinch of salt if necessary
1/2 tsp. sugar
1 tbsp. toasted sesame seeds ( , optional)

Steps:

  • Soak the dried mushrooms in warm water for 30 minutes until they absorb the water and become soft. Rinse in cold water. Tear larger pieces into bite size and remove the sandy ends. Wash carefully and make sure no sand is contained.
  • Cook soaked mushrooms in boiling water for around 1 to 2 minutes. Turn off fire and place the onion slices in. Transfer out immediately and soak in cold water to cool down.
  • Completely drain the wood ear mushrooms and then place in serving plate.
  • Heat oil in a pot and fry garlic, spring onion and fresh thai peppers until aromatic over slowest fire. Turn off fire and add all the other seasonings. Mix well and serve.

Nutrition Facts : Calories 63 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 4 g, SodiumContent 1086 mg, ServingSize 1 serving

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