WHITE TURKEY CHILI COOKING LIGHT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

COOKING LIGHT'S TURKEY AND WHITE BEAN CHILI RECIPE - FOOD.COM



Cooking Light's Turkey and White Bean Chili Recipe - Food.com image

This does not taste like light cooking. It's so easy, full of flavor, and can be easily modified for spiciness or anything else! This is the only chili I make now... I've modified it a bit, and it's tasty!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 16

1 cup red onion, diced
1 poblano pepper, seeded
2 garlic cloves, minced
2 celery ribs, diced
1 tablespoon olive oil
1 1/4 lbs ground turkey
1 tablespoon chili powder
2 tablespoons tomato paste
2 teaspoons oregano
1 teaspoon cumin
salt and pepper
2 (16 ounce) cans cannellini beans, rinsed and drained (white beans)
1 (14 ounce) can diced tomatoes
1 (14 ounce) can light chicken broth
1/2 cup fresh cilantro, chopped
1 lime (wedges for garnish)

Steps:

  • Cook first 5 ingredients in a large pot for 5 minutes.
  • Add turkey, and brown until done.
  • Stir in remaining ingredients (except for the cilantro) and bring to a boil.
  • Reduce heat, and simmer uncovered for 10 minutes.
  • Stir in fresh cilantro, cook one minute.
  • Serve in bowls with cornbread and lime wedges!

Nutrition Facts : Calories 424.2, FatContent 11.3, SaturatedFatContent 2.7, CholesterolContent 74.7, SodiumContent 310.7, CarbohydrateContent 50.1, FiberContent 12.8, SugarContent 5.4, ProteinContent 33

WHITE TURKEY CHILI RECIPE | ALLRECIPES



White Turkey Chili Recipe | Allrecipes image

Tasty white chili that can be made with turkey or chicken. Jalapeno peppers give just enough kick! Garnish with green onions, cilantro, more cheese, or chopped tomatoes.

Provided by luv2bake

Categories     Soups, Stews and Chili Recipes    Chili Recipes    White Chili Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 16

1 tablespoon olive oil
1?½ cups chopped onion
3 cloves garlic, minced
2 teaspoons dried oregano
1?½ teaspoons ground cumin
½ teaspoon ground ginger
½ cup low-sodium chicken broth
½ cup dry white wine
1 bay leaf
2 cups shredded cooked turkey
2 cups white kidney beans (cannellini), undrained
2 fresh jalapeno peppers, chopped
1?½ cups shredded Monterey Jack cheese
½ teaspoon salt
½ teaspoon coarsely ground black pepper
2 tablespoons lime juice

Steps:

  • Heat the olive oil in a skillet over medium heat. Cook onion in oil until the onion has softened and turned translucent, about 5 minutes. Stir in garlic, oregano, cumin, and ginger; cook for another minute. Pour in chicken broth and white wine, and then add the bay leaf. Cook uncovered until slightly reduced, about 5 to 8 minutes.
  • Stir in turkey, beans, and jalapeno. Simmer uncovered for 10 minutes, stirring occasionally.
  • Using back of spoon, mash 1/4 of beans to thicken sauce. Reduce heat to low, and begin stirring in cheese 1/2 cup at a time. Stir until cheese is completely melted. Season with salt and pepper. Remove from heat, and stir in lime juice. Serve hot.

Nutrition Facts : Calories 315.5 calories, CarbohydrateContent 18.5 g, CholesterolContent 60.9 mg, FatContent 13.8 g, FiberContent 4.5 g, ProteinContent 25 g, SaturatedFatContent 6.5 g, SodiumContent 571.5 mg, SugarContent 2.4 g

More about "white turkey chili cooking light recipes"

WHITE TURKEY CHILI RECIPE | ALLRECIPES
Tasty white chili that can be made with turkey or chicken. Jalapeno peppers give just enough kick! Garnish with green onions, cilantro, more cheese, or chopped tomatoes.
From allrecipes.com
Reviews 4.6
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Chili Recipes, White Chili Recipes
Calories 315.5 calories per serving
  • Using back of spoon, mash 1/4 of beans to thicken sauce. Reduce heat to low, and begin stirring in cheese 1/2 cup at a time. Stir until cheese is completely melted. Season with salt and pepper. Remove from heat, and stir in lime juice. Serve hot.
See details


WHITE TURKEY CHILI RECIPE | EATINGWELL
This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of ground turkey and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.
From eatingwell.com
Reviews 4.5
Total Time 1 hours 30 minutes
Category Healthy Turkey Chili Recipes
Calories 350.2 calories per serving
  • Reduce heat to a simmer, partially cover the pot and cook, stirring occasionally, until the liquid is reduced and thickened and the bulgur is tender, about 50 minutes.
See details


WHITE TURKEY CHILI RECIPE | MARTHA STEWART
It takes only 30 minutes to make a steaming bowl of this satisfying and comforting chili. Cannellini beans and ground white turkey meat are two healthy sources of protein.
From marthastewart.com
Reviews 3.7
Total Time 30 minutes
Category Ground Turkey Recipes
Calories 506 g per serving
  • Season with salt and pepper; garnish as desired.
See details


WHITE BEAN AND TURKEY CHILI RECIPE | MYRECIPES
Crowd-pleasing white bean chili calls for canned beans and chicken broth, making prep convenient.
From myrecipes.com
Reviews 4.5
Calories 286 calories per serving
  • Place 2 cups of bean mixture in a blender or food processor, and process until smooth. Return pureed mixture to pan. Add turkey, and cook 5 minutes or until thoroughly heated. Remove from heat. Add diced tomato, chopped cilantro, lime juice, salt, and pepper, stirring well. Garnish with lime wedges, if desired.
See details


TURKEY AND WHITE BEAN CHILI | RECIPES | WW USA
Keep a package of lean ground turkey breast in your freezer. It's a great source of protein and such a versatile ingredient in many types of recipes. Double this chili recipe, let it come to room temperature, cover and refrigerate for up to four days. Enjoy as is or using a slotted spoon, serve over baked potatoes, sauteed cauliflower rice or grilled polenta rounds. Freeze any extra in single servings for up to three months.
From weightwatchers.com
Total Time 37 minutes
Category Dinner
Cuisine Tex-Mex
Calories 108 kcal per serving
  • Serving size: 1½ cups chili and 1 tbsp yogurt
See details


TURKEY CHILI WITH WHITE BEANS RECIPE | EPICURIOUS
If you have leftover chili, serve it over turkey franks (or the chicken ones) the next day.
From epicurious.com
Reviews 3.7
  • Ladle chili into bowls. Pass red onion, cilantro and yogurt separately.
See details


WHITE CHILI RECIPES | COOKING LIGHT
Jan 31, 2013 · White chili, often made with white beans, chicken, or ground turkey, offers a lighter alternative for those looking to enjoy this classic meal with fewer calories and less fat. Our first recipe is traditional White Chili, which uses hot pepper sauce made from jalapeños to add a kick of intense flavor, proving to be just the right about of spice.
From cookinglight.com
See details


WHITE TURKEY CHILI {SLOW COOKER!} - SPEND WITH PENNIES
Jul 14, 2020 · If using raw ground turkey, cook with onion until no pink remains. Drain any juices. If using leftover or cooked turkey, cook onion by itself in olive oil or butter until tender, about 5 minutes. Add onions, remaining chili ingredients and seasonings to a 6qt slow cooker. Cook on low 8 hours or on high 4-5 hours.
From spendwithpennies.com
See details


WHITE BEAN AND TURKEY CHILI - HEALTHY SEASONAL RECIPES
Oct 28, 2018 · The white beans play two roles in this healthy white turkey chili. The beans give the chili the heartiness that every chili needs and they work as a thickener. Half of one can of beans is mashed and added to the chili, then cooked down for 20-30 minutes until the chili has reached the desired thickness.
From flavorthemoments.com
See details


15 LIGHT AND HEALTHY CHILI RECIPES - SKINNYTASTE
Sep 13, 2015 · Crock Pot Turkey White Bean Pumpkin Chili is made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this delicious chili with chopped fresh cilantro, scallions, jalapeños, light sour cream, and/or reduced fat cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
From skinnytaste.com
See details


WHITE BEAN CHILI WITH TURKEY - THE FOODIE AFFAIR
Instructions. In a large stock pot heat oil over medium-high heat. Add diced onion and saute for 10 minutes or until the onions turn light brown. Add chili powder, garlic and cumin. Saute and mix into the onions well. Stir in oregano and beans. Add broth and bring to a simmer. Simmer for 20 minutes. Add turkey and cook until heated.
From thefoodieaffair.com
See details


COOKING LIGHT TURKEY CHILI - ALL INFORMATION ABOUT HEALTHY ...
Cooking Light's Turkey and White Bean Chili Recipe - Food.com new www.food.com. Add turkey, and brown until done. Stir in remaining ingredients (except for the cilantro) and bring to a boil. Reduce heat, and simmer uncovered for 10 minutes. Stir in fresh cilantro, cook one minute. Serve in bowls with cornbread and lime wedges!
From therecipes.info
See details


BEST CROCK POT TURKEY CHILI : OPTIMAL RESOLUTION LIST ...
Crock Pot Turkey Chili Recipe - Food.com great www.food.com. Heat remaining oil and brown ground turkey (I use ground dark meat, not as dry as breast meat when cooked). Put meat into crock pot.Add remaining ingredients to crock pot and stir together. Cover and cook on high for 4-6 hours.
From recipeschoice.com
See details


CANNED TURKEY CHILI - WEIGHT WATCHERS 2 PTS SLOW COOKER ...
Jan 21, 2022 · Canned Turkey Chili. Here are a number of highest rated Canned Turkey Chili pictures upon internet. We identified it from well-behaved source. Its submitted by running in the best field. We consent this nice of Canned Turkey Chili graphic could possibly be the most trending subject taking into consideration we portion it in google lead or facebook.
From cdnad.tbs.com
See details


WHITE CHILI RECIPE | ELLIE KRIEGER | FOOD NETWORK
Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring ...
From foodnetwork.com
See details