WHITE SPELT FLOUR RECIPES

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SPELT BISCUITS RECIPE | ALLRECIPES



Spelt Biscuits Recipe | Allrecipes image

I have made these biscuits for health nuts and non healthy eaters alike, but there are never leftovers. These are heavier on account of the spelt flour, but the nutty whole grain flavor is divine. Best when served fresh out of the oven, eaten with butter and honey or jam.

Provided by Joy

Categories     Biscuit

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6 biscuits

Number Of Ingredients 5

2 cups spelt flour
1 tablespoon baking powder
1 teaspoon salt
6 tablespoons butter
⅔ cup milk

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C).
  • In a large bowl, stir together the flour, baking powder and salt. Cut in the butter until the mixture resembles coarse crumbs. Gradually stir in milk until dough pulls away from the sides of the bowl. You may need to adjust the amount of milk. Pat out on a floured surface to about 1 inch thick. Cut into biscuits and place on a baking sheet.
  • Bake in the preheated oven for 12 to 15 minutes, until the bottoms are golden brown.

Nutrition Facts : Calories 249.9 calories, CarbohydrateContent 29.9 g, CholesterolContent 32.7 mg, FatContent 12.7 g, FiberContent 1.3 g, ProteinContent 6.3 g, SaturatedFatContent 7.6 g, SodiumContent 725.6 mg, SugarContent 2.6 g

SPELT BREAD I RECIPE | ALLRECIPES



Spelt Bread I Recipe | Allrecipes image

Wheat allergies? Try spelt!

Provided by Patsy Wilson

Categories     Yeast Bread

Yield 2 9x5-inch loaves

Number Of Ingredients 5

2 (.25 ounce) packages active dry yeast
1 tablespoon white sugar
7 cups spelt flour
2 cups warm water (110 degrees F/45 degrees C)
1 tablespoon salt

Steps:

  • Stir yeast and sugar, gradually adding warm water. Add about half the flour and the salt and beat well. Add the remainder of the flour gradually to acquire a stiff dough. It may require more or less than 7 cups.
  • Knead 5 to 10 minutes until smooth and elastic.
  • Put dough into a buttered bowl and turn once to butter surface. Cover with a towel and let rise until doubled, keeping it between 80 and 90 degrees F during the entire time of rising, about 2 hours.
  • Punch down dough with your fist and divide into two parts. Knead and shape into 2 loaves and place into loaf pans. Cover again and allow dough to rise to top of pans.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • Bake at 350 degrees F (175 degrees C) for 50 minutes.

Nutrition Facts : Calories 120.4 calories, CarbohydrateContent 25.2 g, FatContent 0.6 g, FiberContent 1.3 g, ProteinContent 4.9 g, SodiumContent 292.1 mg, SugarContent 1.7 g

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