WHITE FISH FILLET RECIPE RECIPES
GREEK-STYLE ROAST FISH RECIPE - BBC GOOD FOOD
Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course, Supper
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.
- Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.
Nutrition Facts : Calories 388 calories, FatContent 13 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 42 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 6 grams fiber, ProteinContent 23 grams protein, SodiumContent 0.4 milligram of sodium
BEST FISH SOUP RECIPE IN THE WORLD | JAMIE OLIVER RECIPES
Throwing butternut squash into this gorgeous mixed fish soup gives a lovely colour and sweetness
Total Time 1 hours 5 minutes
Yield 6
Number Of Ingredients 15
Steps:
- Grating the butternut squash into the soup is a little trick I saw in Sicily. It gives it good colour and sweetness.
- Finely chop the onion, celery, fennel, garlic and chilli. Heat the oil in a large pan, add the onion, celery, fennel, garlic and chilli and sweat gently until soft. Add the wine, tomatoes or passata, squash and stock and bring to the boil. Cover and simmer gently for 30 minutes. Season and gently break up the tomatoes.
- Roughly chop the salmon and halibut and add to the pan. Add the prawns or langoustine tails, cover and simmer for 10 minutes or until just cooked.
- Taste the soup and season it again with salt and pepper and a squeeze of lemon juice, if necessary.
- Serve drizzled with olive oil and sprinkled with the chopped parsley.
Nutrition Facts : Calories 265 calories, FatContent 11 g fat, SaturatedFatContent 1.6 g saturated fat, ProteinContent 24.2 g protein, CarbohydrateContent 13.2 g carbohydrate, SugarContent 9.4 g sugar, SodiumContent 1.52 g salt, FiberContent 3.7 g fibre
More about "white fish fillet recipe recipes"
VERACRUZ STYLE WHITE FISH RECIPE - MEXICAN FOOD JOURNAL
Veracruz style white fish prepared with a tomato sauce with olives and capers. One of the few sauces served in Mexico that doesn't have any chile in it.
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
- Serve the fish with white rice. First, put the rice on the plate then place the fish next to the rice. Gently spoon about 1 cup of the sauce over the fish and serve immediately.
See details
GREEK-STYLE ROAST FISH RECIPE - BBC GOOD FOOD
Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Fish Course, Main course, Supper
Cuisine Greek
Calories 388 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Fish Course, Main course, Supper
Cuisine Greek
Calories 388 calories per serving
- Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.
See details
BEST FISH SOUP RECIPE IN THE WORLD | JAMIE OLIVER RECIPES
Throwing butternut squash into this gorgeous mixed fish soup gives a lovely colour and sweetness
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 265 calories per serving
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 265 calories per serving
- Grating the butternut squash into the soup is a little trick I saw in Sicily. It gives it good colour and sweetness.
- Finely chop the onion, celery, fennel, garlic and chilli. Heat the oil in a large pan, add the onion, celery, fennel, garlic and chilli and sweat gently until soft. Add the wine, tomatoes or passata, squash and stock and bring to the boil. Cover and simmer gently for 30 minutes. Season and gently break up the tomatoes.
- Roughly chop the salmon and halibut and add to the pan. Add the prawns or langoustine tails, cover and simmer for 10 minutes or until just cooked.
- Taste the soup and season it again with salt and pepper and a squeeze of lemon juice, if necessary.
- Serve drizzled with olive oil and sprinkled with the chopped parsley.
See details
VERACRUZ STYLE WHITE FISH RECIPE - MEXICAN FOOD JOURNAL
Veracruz style white fish prepared with a tomato sauce with olives and capers. One of the few sauces served in Mexico that doesn't have any chile in it.
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
- Serve the fish with white rice. First, put the rice on the plate then place the fish next to the rice. Gently spoon about 1 cup of the sauce over the fish and serve immediately.
See details
WENDY'S SPICY CHICKEN FILLET SANDWICH RECIPE | TOP SECRET ...
Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g)
Source: Low-Fat Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 5.0
Total Time 16 minutes0S
Calories 380 calories per serving
From topsecretrecipes.com
Reviews 5.0
Total Time 16 minutes0S
Calories 380 calories per serving
See details
BEST FISH SOUP RECIPE IN THE WORLD | JAMIE OLIVER RECIPES
Throwing butternut squash into this gorgeous mixed fish soup gives a lovely colour and sweetness
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 265 calories per serving
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 265 calories per serving
- Grating the butternut squash into the soup is a little trick I saw in Sicily. It gives it good colour and sweetness.
- Finely chop the onion, celery, fennel, garlic and chilli. Heat the oil in a large pan, add the onion, celery, fennel, garlic and chilli and sweat gently until soft. Add the wine, tomatoes or passata, squash and stock and bring to the boil. Cover and simmer gently for 30 minutes. Season and gently break up the tomatoes.
- Roughly chop the salmon and halibut and add to the pan. Add the prawns or langoustine tails, cover and simmer for 10 minutes or until just cooked.
- Taste the soup and season it again with salt and pepper and a squeeze of lemon juice, if necessary.
- Serve drizzled with olive oil and sprinkled with the chopped parsley.
See details
VERACRUZ STYLE WHITE FISH RECIPE - MEXICAN FOOD JOURNAL
Veracruz style white fish prepared with a tomato sauce with olives and capers. One of the few sauces served in Mexico that doesn't have any chile in it.
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
From mexicanfoodjournal.com
Reviews 3.7
Total Time 70 minutes
Category Fish
Cuisine Mexican
Calories 213 kcal per serving
- Serve the fish with white rice. First, put the rice on the plate then place the fish next to the rice. Gently spoon about 1 cup of the sauce over the fish and serve immediately.
See details
WENDY'S SPICY CHICKEN FILLET SANDWICH RECIPE | TOP SECRET ...
Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g)
Source: Low-Fat Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 5.0
Total Time 16 minutes0S
Calories 380 calories per serving
From topsecretrecipes.com
Reviews 5.0
Total Time 16 minutes0S
Calories 380 calories per serving
See details
SEASONED SWAI FISH FILLET RECIPE | ALLRECIPES
I altered this recipe a little and used a little extra paprika, garlic, and salt I also cut ip small cubes of tomatoes and onion and sprinkled on top along with extra cilantro. This was my first time trying this tyoe of fish I liked it a lot. Served it with white rice and spoon the juices from the fish
From allrecipes.com
From allrecipes.com
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EASY PAN-FRIED FISH FILLET RECIPE | ALLRECIPES
Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 …
From allrecipes.com
From allrecipes.com
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FISH FILLET RECIPE, SHAKSHUKA STYLE - THE MEDITERRANEAN DISH
Aug 23, 2016 · An all star Mediterranean fish fillet recipe. Fish fillets prepared shakshuka-style in a sauce of fresh tomatoes, peppers and spices. 30 …
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From themediterraneandish.com
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10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Mar 15, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... Old Bay, white wine, fish fillets, McCormick Tarragon Leaves and 1 more. Fish …
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Feb 17, 2021 · However, when a standard recipe calls for white fish, it's typically referring to any white-fleshed fish. Cod, flounder, tilapia, catfish, whiting, halibut, and haddock are all white meat fish …
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FISH WITH WHITE WINE SAUCE | RECIPETIN EATS
Aug 16, 2021 · Fish – This recipe is suitable for any white fish fillet suitable for pan frying, or salmon and trout. Just avoid: Just avoid: Fish that dries out easily – like swordfish, tuna, bonito, …
From recipetineats.com
From recipetineats.com
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BAKED STUFFED FISH FILLET WITH BREADCRUMBS RECIPE
Sep 02, 2021 · This baked stuffed fish may be made with any mild, white, and thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in …
From thespruceeats.com
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10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Mar 15, 2022 · The Best Oven Baked Fish Fillet Recipes on Yummly | Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet Prepared In Less Than 30 Minutes, Baked Fish Fillet ... Old Bay, white wine, fish fillets, McCormick Tarragon Leaves and 1 more. Fish …
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From yummly.com
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20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
Feb 17, 2021 · However, when a standard recipe calls for white fish, it's typically referring to any white-fleshed fish. Cod, flounder, tilapia, catfish, whiting, halibut, and haddock are all white meat fish …
From thespruceeats.com
From thespruceeats.com
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FISH WITH WHITE WINE SAUCE | RECIPETIN EATS
Aug 16, 2021 · Fish – This recipe is suitable for any white fish fillet suitable for pan frying, or salmon and trout. Just avoid: Just avoid: Fish that dries out easily – like swordfish, tuna, bonito, …
From recipetineats.com
From recipetineats.com
See details
BAKED STUFFED FISH FILLET WITH BREADCRUMBS RECIPE
Sep 02, 2021 · This baked stuffed fish may be made with any mild, white, and thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in …
From thespruceeats.com
From thespruceeats.com
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103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND ...
Jun 29, 2020 · This recipe from Molly Baz has all the makings to be your new favorite classic fish sandwich. Crispy fried white flounder fillets enveloped in two thick slices of white bread, piled …
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FISH FILLET - PZWIKI
Mar 14, 2022 · Fish fillets can be eaten raw, which will provide the player with some positive effects, or improved by cooking, however these will become negative the longer it's left to perish. Note that the nutrition values depends on how big the fish is. The figures below are based on a fish …
From pzwiki.net
From pzwiki.net
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PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe …
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THE BEST FISH TACOS {CRISPY AND HEALTHY RECIPE ...
Mar 24, 2021 · Ingredients You Will Need. As always, my fish taco recipe ingredients are super simple. And I even give you options for a flour to use. Fish: Best fish for fish tacos is any firm white fish like wild cod, halibut, bass, haddock, rockfish, mahi mahi or snapper. Flour: Flour that will work is almond flour or almond meal, regular white …
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103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND ...
Jun 29, 2020 · This recipe from Molly Baz has all the makings to be your new favorite classic fish sandwich. Crispy fried white flounder fillets enveloped in two thick slices of white bread, piled …
From epicurious.com
From epicurious.com
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FISH FILLET - PZWIKI
Mar 14, 2022 · Fish fillets can be eaten raw, which will provide the player with some positive effects, or improved by cooking, however these will become negative the longer it's left to perish. Note that the nutrition values depends on how big the fish is. The figures below are based on a fish …
From pzwiki.net
From pzwiki.net
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PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe …
From myrecipes.com
From myrecipes.com
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THE BEST FISH TACOS {CRISPY AND HEALTHY RECIPE ...
Mar 24, 2021 · Ingredients You Will Need. As always, my fish taco recipe ingredients are super simple. And I even give you options for a flour to use. Fish: Best fish for fish tacos is any firm white fish like wild cod, halibut, bass, haddock, rockfish, mahi mahi or snapper. Flour: Flour that will work is almond flour or almond meal, regular white …
From ifoodreal.com
From ifoodreal.com
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