WHITE CHILI WITH TURKEY RECIPES

Name: White Turkey Chili
Prep time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon olive oil; 1 small onion, finely chopped; 1 jalapeno chile (ribs and seeds removed for less heat, if desired), minced; 2 garlic cloves, minced; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin; Coarse salt and ground pepper; 1/4 pound ground turkey (7 percent fat); 1 can cannellini beans (15.5 ounces), drained and rinsed; Garnishes, such as lime wedges, cilantro, sour cream, and grated cheese

WHITE TURKEY CHILI RECIPE | MARTHA STEWART

White Turkey Chili Recipe | Martha Stewart image

It takes only 30 minutes to make a steaming bowl of this satisfying and comforting chili. Cannellini beans and ground white turkey meat are two healthy sources of protein.

Provided by Martha Stewart

Categories Ground Turkey Recipes

Total Time 30 minutes

Prep Time 20 minutes

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1 jalapeno chile (ribs and seeds removed for less heat, if desired), minced
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
Coarse salt and ground pepper
1/4 pound ground turkey (7 percent fat)
1 can cannellini beans (15.5 ounces), drained and rinsed
Garnishes, such as lime wedges, cilantro, sour cream, and grated cheese

Steps:

In a medium saucepan, heat oil over medium heat. Add onion, jalapeno, garlic, oregano, and cumin; season with salt and pepper. Cook, stirring occasionally, until vegetables begin to soften, 3 to 4 minutes.
Add turkey and cook, breaking up with a spoon, until no longer pink, 2 to 3 minutes. Add beans and 3/4 cup water. Bring to a boil, while mashing some of the beans against side of pan to release starch. Reduce heat to medium and simmer until thickened, 5 to 10 minutes.
Season with salt and pepper; garnish as desired.

Nutrition Facts : Calories 506 g, FatContent 22 g, FiberContent 11 g, ProteinContent 33 g

WHITE TURKEY CHILI RECIPE: HOW TO MAKE IT

White Turkey Chili Recipe: How to Make It image

Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. —Tina Barrett, Houston, Texas

Provided by Taste of Home

Categories Dinner Lunch

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 11

Ingredients

2 cans (15 ounces each) cannellini beans, rinsed and drained
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups cubed cooked turkey breast
1-1/3 cups fat-free milk
1 can (4 ounces) chopped green chiles, drained
1 tablespoon minced fresh cilantro
1 tablespoon dried minced onion
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
6 tablespoons fat-free sour cream

Steps:

In a large saucepan, combine the first 10 ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, covered, 25-30 minutes or until heated through. Top servings with sour cream.

Nutrition Facts : Calories 250 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 510mg sodium, CarbohydrateContent 31g carbohydrate (0 sugars, FiberContent 6g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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