WHITE CHANTERELLE RECIPES

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RECIPE: VEGAN MUSHROOM GRAVY | WHOLE FOODS MARKET



Recipe: Vegan Mushroom Gravy | Whole Foods Market image

Serve over whole grains or mashed potatoes or stir some into your favorite beans and greens for a hearty ragout.

Provided by WHOLEFOODSMARKET.COM

Total Time 20 minutes

Yield Makes about 3 cups

Number Of Ingredients 11

2 1/4 cups low-sodium vegetable broth, divided
1 cup chopped white onion
4 cloves garlic, finely chopped
8 ounces mushrooms, such as portobello, cremini or shiitake, trimmed and chopped
2 tablespoons finely chopped fresh thyme
1 tablespoon finely chopped fresh rosemary
1/4 cup Merlot or other fruity red wine
2 tablespoons reduced-sodium tamari
2 tablespoons nutritional yeast
2 tablespoons cornstarch
1/4 teaspoon ground black pepper

Steps:

  • In a large skillet over medium-high heat, add onion and cook for 3 to 4 minutes or until translucent.
  • Add 1/4 cup of the broth to the pan to prevent onion from burning.
  • Add mushrooms and cook for 10 to 12 minutes or until they release their liquid and become tender.
  • Stir in garlic, rosemary and thyme and continue to cook for 1 minute until fragrant.
  • Add wine and cook 1 minute, stirring constantly.
  • Stir in remaining 2 cups broth and bring to a simmer.
  • Meanwhile, in a small bowl, whisk together tamari, yeast and cornstarch to form a thick paste.
  • Add mixture to the skillet, whisking constantly to make sure paste dissolves.
  • Bring mixture to a boil and cook 1 minute, stirring constantly. Add pepper and serve gravy hot.

Nutrition Facts : Calories 35 calories, FatContent 0 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 150 milligrams, CarbohydrateContent 6 grams, ProteinContent 2 grams

RECIPE: VEGAN MUSHROOM GRAVY | WHOLE FOODS MARKET



Recipe: Vegan Mushroom Gravy | Whole Foods Market image

Serve over whole grains or mashed potatoes or stir some into your favorite beans and greens for a hearty ragout.

Provided by WHOLEFOODSMARKET.COM

Total Time 20 minutes

Yield Makes about 3 cups

Number Of Ingredients 11

2 1/4 cups low-sodium vegetable broth, divided
1 cup chopped white onion
4 cloves garlic, finely chopped
8 ounces mushrooms, such as portobello, cremini or shiitake, trimmed and chopped
2 tablespoons finely chopped fresh thyme
1 tablespoon finely chopped fresh rosemary
1/4 cup Merlot or other fruity red wine
2 tablespoons reduced-sodium tamari
2 tablespoons nutritional yeast
2 tablespoons cornstarch
1/4 teaspoon ground black pepper

Steps:

  • In a large skillet over medium-high heat, add onion and cook for 3 to 4 minutes or until translucent.
  • Add 1/4 cup of the broth to the pan to prevent onion from burning.
  • Add mushrooms and cook for 10 to 12 minutes or until they release their liquid and become tender.
  • Stir in garlic, rosemary and thyme and continue to cook for 1 minute until fragrant.
  • Add wine and cook 1 minute, stirring constantly.
  • Stir in remaining 2 cups broth and bring to a simmer.
  • Meanwhile, in a small bowl, whisk together tamari, yeast and cornstarch to form a thick paste.
  • Add mixture to the skillet, whisking constantly to make sure paste dissolves.
  • Bring mixture to a boil and cook 1 minute, stirring constantly. Add pepper and serve gravy hot.

Nutrition Facts : Calories 35 calories, FatContent 0 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 150 milligrams, CarbohydrateContent 6 grams, ProteinContent 2 grams

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