WHITE CAULIFLOWER RECIPES

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SHIMIZU WHITE CAULIFLOWER RECIPE - SIMPLE CHINESE FOOD



Shimizu white cauliflower recipe - Simple Chinese Food image

When I was young, there were wild white cauliflowers everywhere in the fields on the hillsides. At that time, I didn't know the deliciousness of this kind of vegetables. Maybe there was no shortage of farm vegetables in the countryside. I don’t know when people in towns started to eat this kind of wild vegetables. Maybe it’s because you have to go back to basics if you eat too much fish and meat! This kind of vegetable is cooked and cooled, and has the therapeutic effect of clearing heat. If it is truly wild, it will taste sweet and bitter. If it is artificially planted, it will only have a slight bitterness or even no taste.

Provided by Autumn is a fairy tale

Total Time 5 minutes

Yield 2

Number Of Ingredients 4

300 grams White cauliflower
a little ginger
15 grams oil
2 grams salt

Steps:

  • White cauliflower plucked old leaves and cleaned
  • Add oil and salt in a hot pan and sauté ginger shreds
  • Boil the right amount of water
  • The white cauliflower is cooked
  • Scoop out the top dish together

CAULIFLOWER WITH WHITE SAUCE - RECIPE | TASTYCRAZE.COM



Cauliflower with White Sauce - Recipe | Tastycraze.com image

A very light and healthy recipe that you definitely have to try

Provided by Elena Todorova

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 7

cauliflowers - 3.5 lb (1.5 kg)
oil - 2/5 cup (100 ml)
flour - 2 tbsp (30 g)
garlic - 2 - 3 cloves
salt
black pepper
dill - or parsley

Steps:

  • Shred the cauliflower into florets and boil them in salted water. Drain them. Heat the oil and fry the flour.
  • While stirring constantly with a whisk, pour in some of the cauliflower water and make a sauce of the desired consistency. Season it with freshly ground black pepper, crushed garlic and salt.
  • Pour thus prepared white sauce over the cauliflower in plates. Optionally, you can arrange the cauliflower in a greased tray, then pour on the sauce and bake them briefly in a hot oven. Serve with fresh chopped dill or parsley .

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