WHITE BROCCOLI RECIPES

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BROCCOLI WITH WHITE SAUCE RECIPE - FOOD.COM



Broccoli With White Sauce Recipe - Food.com image

Make and share this Broccoli With White Sauce recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6-8 serving(s)

Number Of Ingredients 8

2 1/2 lbs broccoli
boiling water
1 teaspoon salt
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • Place broccoli stem end down in boiling salted water. The heads should not be in the water. Cook uncovered 10-20 minutes.
  • Turn broccoli so that the entire broccoli is under water, cooking another 5 minutes. Drain.
  • To make white sauce - melt butter and add flour, gradually blend in milk stirring constantly.
  • Reduce heat and cook an additional 3 minutes. Serve over broccoli.

Nutrition Facts : Calories 133.9, FatContent 6, SaturatedFatContent 3.4, CholesterolContent 15.9, SodiumContent 594.1, CarbohydrateContent 16.5, FiberContent 5, SugarContent 3.2, ProteinContent 7

WHITE PIZZA WITH BROCCOLI RECIPE | ALLRECIPES



White Pizza with Broccoli Recipe | Allrecipes image

Delicious white pizza.

Provided by Jsep

Categories     Main Dishes    Pizza Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 11

1 pound refrigerated whole-wheat pizza dough
2 tablespoons olive oil, divided, or to taste
2 cloves garlic, minced, or to taste
1 teaspoon garlic powder, or to taste
1 teaspoon onion powder, or to taste
1 pinch salt and ground black pepper to taste
1 cup shredded Italian cheese blend, or to taste
¾ cup ricotta, or to taste
1 cup broccoli florets, or to taste
1 small tomato, sliced
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Place a pizza stone on the bottom rack of your oven. Preheat oven to 450 degrees F (230 degrees C).
  • Stretch pizza dough into a round disc on a floured surface. Brush 1 tablespoon olive oil over dough. Sprinkle minced garlic, garlic powder, onion powder, salt, and pepper on top.
  • Cover dough with Italian cheese blend and dollops of ricotta. Scatter broccoli and tomato over cheese. Swirl remaining 1 tablespoon olive oil on top. Sprinkle Parmesan cheese over pizza.
  • Transfer pizza to the preheated pizza stone and bake until the crust is crispy and the cheese is melted, about 20 minutes.

Nutrition Facts : Calories 221.8 calories, CarbohydrateContent 26.5 g, CholesterolContent 11.7 mg, FatContent 9 g, FiberContent 3.5 g, ProteinContent 8.1 g, SaturatedFatContent 3.1 g, SodiumContent 396.2 mg, SugarContent 0.7 g

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