WHITE BEANS SALAD RECIPES RECIPES

Name: White Bean Salad
Prep time: 25 min
Total time: 25 min
Yield: 10 servings.
Ingredients: 2 cups dried great northern beans; 1 medium cucumber, chopped; 1 large onion, finely chopped; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1/4 cup minced fresh parsley; 6 tablespoons olive oil; 6 tablespoons cider vinegar; 1 teaspoon salt; 1/2 teaspoon pepper

WHITE BEAN SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

White Bean Salad Recipe: How to Make It - Taste of Home image

Great northern beans and a classic oil-and-vinegar dressing put an updated spin on traditional bean salad. The vibrant color and fantastic flavor make it a hit at summer parties.—Jane Rossen, Binghamton, New York

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 9

Ingredients

2 cups dried great northern beans
1 medium cucumber, chopped
1 large onion, finely chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 cup minced fresh parsley
6 tablespoons olive oil
6 tablespoons cider vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., In a large bowl, combine the beans, cucumber, onion, olives and parsley. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over bean mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 216 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 299mg sodium, CarbohydrateContent 26g carbohydrate (2g sugars, FiberContent 8g fiber), ProteinContent 9g protein.

WHITE BEANS SALAD RECIPES RECIPES ALL YOU NEED IS FOOD

WHITE BEANS SALAD RECIPES RECIPES All You Need is Food image

Inspired by the Italian dish of sautéed puntarelle (an Italian variety of chicory) and white beans, this recipe makes a satisfying vegetarian main course or a hearty side dish for roast chicken or sausages. It opts for canned white beans, for the sake of weeknight convenience, and Swiss chard, which is much milder than puntarelle and easier to find in the U.S. Kale or escarole would also work well, if that’s what you’ve got. On that note, grated Pecorino Romano cheese gives the broth a more pungent element, but Parmesan will work in its place. Serve in shallow bowls with toasted country bread to mop up the garlicky broth.

Provided by Lidey Heuck

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

1/4 cup olive oil
1 small fennel bulb, trimmed, cored and small-diced
1 small yellow onion, small-diced
2 teaspoons minced fresh rosemary or thyme
5 garlic cloves, minced
1/4 teaspoon red-pepper flakes, plus more to taste
1 large or 2 small bunches escarole, kale or Swiss chard, stems removed (10 to 12 ounces)
2 (15-ounce) cans cannellini beans, rinsed
2 cups low-sodium vegetable or chicken broth
Kosher salt and black pepper
1 tablespoon lemon juice
1/2 cup shredded mozzarella (optional)
3 tablespoons grated Pecorino Romano or Parmesan, plus more for serving
Toasted country bread, for serving

Steps:

In a 12-inch skillet or Dutch oven, heat the olive oil over medium. Add the fennel, onion and rosemary, and cook for 4 to 6 minutes, stirring occasionally, until tender. Add the garlic and red-pepper flakes and cook until fragrant, about 1 minute.
Begin adding handfuls of the greens, cooking and stirring until leaves wilt.
Add the white beans, broth and 1/4 teaspoon black pepper, and stir to combine. Bring to a boil, then turn the heat to low and simmer, mashing some of the beans with a wooden spoon, until the liquid has reduced and thickened, 6 to 8 minutes.
Off the heat, stir in the lemon juice, then the mozzarella, if using, and Pecorino Romano. Taste and season with salt and pepper. Divide among shallow bowls and top with more Pecorino Romano. Serve with toasted bread and a dish of red-pepper flakes on the side.

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