WHITE BEANS IN PRESSURE COOKER RECIPES
INSTANT POT® WHITE BEANS RECIPE | ALLRECIPES
Instead of buying canned beans, I use my pressure cooker to cook them from dry--no soaking required! If you do decide to soak the beans, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 5 cups
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 124.1 calories, CarbohydrateContent 22.8 g, FatContent 0.4 g, FiberContent 7.4 g, ProteinContent 8 g, SaturatedFatContent 0.1 g, SodiumContent 5.1 mg, SugarContent 0.8 g
PRESSURE-COOKER SMOKY WHITE BEANS AND HAM RECIPE: HOW TO ...
I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky
Provided by Taste of Home
Categories Side Dishes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.
Nutrition Facts : Calories 196 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 594mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch
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