WHITE BEAN STEW RECIPES

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More about "white bean stew recipes"

QUICK TOMATO, WHITE BEAN AND KALE SOUP - NYT COOKING



Quick Tomato, White Bean and Kale Soup - NYT Cooking image

A hearty bean soup does not always require hours on the stove. Using the canned variety cuts the cook time down drastically for this colorful recipe, which takes no more than an hour start to finish. You can save even more time by tackling some prep while starting to sauté the soup.

Provided by Martha Rose Shulman

Total Time 55 minutes

Yield Serves 4 to 6

Number Of Ingredients 17

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 large carrot, chopped
1 stick celery, chopped (optional)
Salt to taste
2 large garlic cloves, minced
1 14-ounce can chopped tomatoes, with juice
6 cups water
1 tablespoon tomato paste
1 teaspoon oregano
1 medium Yukon gold potato (about 6 ounces), diced
A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme, and a Parmesan rind (optional – but it does add flavor; use what you have for this)
1/2 pound kale, stemmed, washed thoroughly, and chopped or cut in slivers (4 cups chopped)
1 can white beans, drained and rinsed
Freshly ground pepper
Grated Parmesan for serving

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. Cook, stirring often, until the vegetables are tender, about 8 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Stir in the tomatoes and juice from the can, add another pinch of salt and cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly.
  • Add the water, tomato paste, oregano, potato, and salt to taste. Bring to a boil, add the bouquet garni, cover and simmer 10 to 15 minutes, until the potatoes are just about tender.
  • Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is fragrant. Taste, adjust salt, and add pepper. Stir in the beans and heat through for 5 minutes. Serve, sprinkling some Parmesan over each bowl.

Nutrition Facts : @context http//schema.org, Calories 180, UnsaturatedFatContent 2 grams, CarbohydrateContent 32 grams, FatContent 3 grams, FiberContent 8 grams, ProteinContent 9 grams, SaturatedFatContent 0 grams, SodiumContent 1139 milligrams, SugarContent 5 grams

SLOW-COOKER CHICKEN & WHITE BEAN STEW RECIPE | EATINGWELL
This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry are so tasty, you'll keep them on …
From eatingwell.com
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GREEK WHITE BEAN SOUP WITH GARLIC & LEMON - REAL GREEK RECIPES
Feb 14, 2020 · 146.8K Can you think of a better winter comfort food than a white bean soup? Especially when its all made from scratch and therefore very nutritious as well. There are two traditional versions of Fasolatha (Greek White Bean Soup). The one is plainly cooked, …
From realgreekrecipes.com
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SLOW COOKER TUSCAN WHITE BEAN SOUP RECIPE | MYRECIPES
Tips: 1) This thickens up -- definitely more of a stew than a soup. We added more broth to it with the meatballs. 2) Definitely allow more time for the meatballs to cook - up to an hour (especially if the cooker has been on "keep warm" for a while before …
From myrecipes.com
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27 BEST BEAN RECIPES - THE SPRUCE EATS
Aug 03, 2021 · This chicken and sausage cassoulet with white beans is a modern update on the classic French country recipe. Cook the ingredients separately at first, and then together, for a complex, hearty stew …
From thespruceeats.com
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HEARTY ROASTED TOMATO AND WHITE BEAN STEW | 12 TOMATOES
A big bowl of roasted tomato and white bean stew, with a side of toasty bread and a dash of fresh green basil on top is the perfect lunch or simple dinner to serve to my family. I’m practically drooling just thinking about this amazing meal.
From 12tomatoes.com
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WHITE BEAN CHICKEN CHILI RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
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FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
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GREAT NORTHERN BEAN STEW RECIPE: HOW TO MAKE IT
Directions. In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Add the next 11 ingredients. Bring to a boil.
From tasteofhome.com
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1-POT VEGAN WHITE BEAN SOUP - MINIMALIST BAKER RECIPES
Dec 27, 2021 · In cool weather, there’s basically only one thing we want: soup.And somehow, it always tastes extra delicious when it’s quick and easy to prepare! This vegan white bean soup comes together in 1 pot and is all the things you want in a soup: wholesome, a little …
From minimalistbaker.com
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WHITE BEAN AND KALE SOUP - CULINARY HILL
May 02, 2021 · Home / Eats / Soup and Stew Recipes. White Bean and Kale Soup. Meggan Hill. May 2, 2021 • Updated January 8, 2022. 5 from 48 votes. Leave a Review Jump to Recipe. Facebook 0 Pin 0 Reddit 0 Email 0 Print 0. This homemade White Bean and Kale Soup …
From culinaryhill.com
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