WHITE BEAN HUMMUS NO TAHINI RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HUMMUS RECIPE - NYT COOKING



Hummus Recipe - NYT Cooking image

Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za’atar.

Provided by Mark Bittman

Total Time 15 minutes

Yield 6 to 8 servings

Number Of Ingredients 8

2 cups drained well-cooked or canned chickpeas, cooking liquid reserved if possible
1/2 cup tahini, with some of its oil
1/4 cup extra virgin olive oil
2 cloves peeled garlic, or to taste
Juice of 1 lemon, plus more as needed
Salt and freshly ground black pepper
1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish
Chopped fresh parsley leaves for garnish

Steps:

  • Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.
  • Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.

Nutrition Facts : @context http//schema.org, Calories 206, UnsaturatedFatContent 13 grams, CarbohydrateContent 12 grams, FatContent 16 grams, FiberContent 4 grams, ProteinContent 6 grams, SaturatedFatContent 2 grams, SodiumContent 209 milligrams, SugarContent 0 grams

TAHINI RECIPE | ALLRECIPES



Tahini Recipe | Allrecipes image

I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!

Provided by Karra Showen

Categories     Side Dish    Sauces and Condiments    Sauces

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 10 servings

Number Of Ingredients 2

1 cup sesame seeds
¼ cup olive oil, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread sesame seeds onto a baking sheet.
  • Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
  • Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.

Nutrition Facts : Calories 130.2 calories, CarbohydrateContent 3.4 g, FatContent 12.6 g, FiberContent 1.7 g, ProteinContent 2.6 g, SaturatedFatContent 1.7 g, SodiumContent 1.7 mg

More about "white bean hummus no tahini recipes"

INSTANT POT HUMMUS RECIPE | FOOD NETWORK KITCHEN | FOOD ...
You will never again use canned chickpeas to make hummus after you try this easy no-soak, from-scratch version in the Instant Pot® multi-cooker. The dried beans get super tender in just under an hour and whip up into the creamiest hummus ever.
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category side-dish
  • Transfer to a serving bowl, drizzle with more olive oil and sprinkle with paprika. Serve with sliced vegetables and pita chips.
See details


WHITE BEAN CRANBERRY HUMMUS - LEMONSFORLULU.COM
07/01/2022 · Hummus is one of those savory dishes that are perfect for any occasion and always simple to make. This fun white bean hummus is made to pack the seasonal flavors in every bite and is perfect for the holiday season. This basic hummus recipe without tahini is one to treasure every year, a perfect blend of sweet, sour, and savory.
From lemonsforlulu.com
See details


THE 15 BEST HUMMUS RECIPES
09/07/2020 · Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try. This hummus without tahini recipe uses olive oil instead to add texture and smoothness. 03 of 15. ... White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and ...
From thespruceeats.com
See details


HEALTHY BLACK BEAN HUMMUS RECIPE - THE SPRUCE EATS
29/07/2019 · No-Tahini Hummus 10 mins Ratings. Lower-Fat Hummus With Yogurt ... Ratings. Easy Vegan Baba Ganoush Hummus 60 mins Ratings. 40 Party Dips and Spreads for Any Occasion White Bean Hummus Dip (Gluten-free) 20 mins Ratings. Cilantro and Lemon Hummus 10 mins Ratings. Tahini Noodles 25 mins Ratings. Our 15 Favorite Hummus Recipes Tahini (Sesame Seed ...
From thespruceeats.com
See details


WHITE BEAN DIP RECIPE - LOVE AND LEMONS
White Bean Dip Recipe Variations. I love this simple, lemony white bean dip recipe as written, but feel free to use it as a blank canvas! Here are a few of my favorite variations: Herb it up! I love this fresh twist! I like to blend in basil and rosemary, but other fresh herbs like tarragon, parsley, thyme, mint, dill, or chives would be great too.
From loveandlemons.com
See details


HUMMUS - WIKIPEDIA
Hummus (/ h ? m ? s /, / h ? m ? s /; Arabic: ??????, 'chickpeas'; full Arabic name: ?ummu? bi-?-?a?ina Arabic: ??? ????????, 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. The standard garnish in the Middle East includes olive oil, a few whole ...
From en.wikipedia.org
See details


HUMMUS RECIPES | ALLRECIPES
A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week.
From allrecipes.com
See details


SIMPLE HUMMUS WITHOUT TAHINI - THE WHOLESOME DISH
26/03/2015 · This simple hummus without tahini takes 5 minutes to prepare, uses common ingredients, and is so much cheaper than the packaged stuff. I make this simple hummus without tahini all the time. I absolutely love hummus, and typically have some stocked in my refrigerator.
From thewholesomedish.com
See details


50 SUPER BOWL DIP RECIPES AND IDEAS : FOOD NETWORK ...
Red Pepper Hummus Make a half batch of Tahini Dip (No. 2); puree with 1 can chickpeas, 3 tablespoons olive oil, 1/2 cup roasted red peppers and 1/2 cup hot water. 5. Fried-Chickpea Hummus Make ...
From foodnetwork.com
See details


RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through ...
From wholefoodsmarket.com
See details


HEALTHY BEAN MAIN DISH RECIPES | EATINGWELL
3-Ingredient Green Goddess White Bean Salad Bagged salad and slaw blends are great shortcut ingredients for adding variety without needing to wash and chop lots of different vegetables. Toss a kale-and-broccoli slaw mix with canned white beans and yogurt-based green goddess dressing for a crunchy main-dish salad in minutes.
From eatingwell.com
See details


EASY HOMEMADE HUMMUS RECIPE - SIMPLY RECIPES
12/07/2021 · Easy Homemade Hummus It's so easy to make your own hummus! Homemade hummus only takes 5 minutes and tastes better than store-bought. All you need are chickpeas, tahini, olive oil, garlic, lemon juice, and a food processor.
From simplyrecipes.com
See details


AUTHENTIC LEBANESE HUMMUS - FEELGOODFOODIE
09/05/2019 · Tahini is a paste made from sesame seeds, and it is essential in this authentic hummus recipe. Most stores will carry it. If you are having real trouble finding it or have allergies to sesame seeds, you can use olive oil in its place.
From feelgoodfoodie.net
See details


BUTTERNUT SQUASH HUMMUS | MINIMALIST BAKER RECIPES
31/10/2015 · *To roast carrots, preheat oven to 375 degrees F (190 C). Remove greens, peel, and slice any large carrots in half lengthwise. Transfer to a baking sheet and lightly drizzle with olive or grape seed oil and a pinch each salt and pepper.
From minimalistbaker.com
See details


WHAT TO EAT WITH HUMMUS (50+ TASTY IDEAS!) – NUTRICIOUSLY
Sweet Dessert Hummus Recipes Recipe by Joy Food Sunshine ? Finally, let’s transform the popular bean dip into a sweet vegan treat! Yes, you read that right. If you’re familiar with our strawberry and white bean smoothie, you’re aware that we’ve already created sweet recipes that feature beans.
From nutriciously.com
See details


RECIPES - SWEET POTATO SOUL BY JENNÉ CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into categories for easy browsing.
From sweetpotatosoul.com
See details


RECIPES - MY NEW ROOTS
Here you can find a complete list of My New Roots recipes in the main categories; Breakfast, Lunch, Main Dish, Salad and Raw Food. You can also select recipes from one of the four seasons. Breakfast Lunch Main Dish Salad Spring Summer Fall Winter Raw […]
From mynewroots.org
See details


MOLLY YEH'S RECIPES — MOLLY YEH
hummus dumplings. humshuka. israeli pita. israeli salad. jerusalem bagels. kale + sesame salad with scallion pancake croutons. kale, pancetta, and white bean cobbler. kale matzo pizza with garlic, lemon, and almonds. knoephla soup. labneh grilled cheese. latke hotdish. leek + walnut pesto. lefse. lemon + dill chickpea salad. lemongrass chicken ...
From mynameisyeh.com
See details