WHITE BEAN DIP RECIPE | ALLRECIPES
An awesome alternative to the usual refried beans and tortilla chips. Serve this dip with pita chips or veggie wheat crackers.
Provided by msjess
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 10 servings
Number Of Ingredients 6
Steps:
- In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.
Nutrition Facts : Calories 133.2 calories, CarbohydrateContent 13.7 g, FatContent 7.6 g, FiberContent 4.1 g, ProteinContent 3.5 g, SaturatedFatContent 1 g, SodiumContent 191.5 mg
WHITE BEAN DIP RECIPE | MARTHA STEWART
A simple, creamy bean dip and a cocktail turn any late-afternoon gathering into happy hour.
Provided by Martha Stewart
Categories Appetizers
Number Of Ingredients 6
Steps:
- In a food processor, combine 2 cans (15.5 ounces each) rinsed and drained, 3 tablespoons 1 to 2 tablespoons and cup water. Process until smooth, adding more water if necessary. Add 2 teaspoons finely chopped and pulse until combined. Season with and Transfer to a serving bowl and drizzle with a little oil.
Nutrition Facts : Calories 176 g, FatContent 8 g, FiberContent 5 g, ProteinContent 6 g
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WHITE BEAN DIP RECIPE | MARTHA STEWART
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- In a food processor, combine 2 cans (15.5 ounces each) rinsed and drained, 3 tablespoons 1 to 2 tablespoons and cup water. Process until smooth, adding more water if necessary. Add 2 teaspoons finely chopped and pulse until combined. Season with and Transfer to a serving bowl and drizzle with a little oil.
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- Transfer the cannellini beans to a food processor. Add the water, season with salt and cayenne and process to a fairly smooth puree. Transfer the dip to a small serving bowl, drizzle the remaining 2 tablespoons of olive oil on top and serve with pita chips.
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QUICK WHITE BEAN DIP RECIPE: HOW TO MAKE IT
From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."
From tasteofhome.com
Reviews 5
Total Time 10 minutes
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Reviews 5
Total Time 10 minutes
Category Appetizers
Calories 102 calories per serving
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