WHITE BEAN CHICKEN SOUP RECIPE RECIPES

Name: White Bean and Chicken Soup
Prep time: 35 min
Cook time: 1 h 35 min
Total time: 2 h 10 min
Yield: 8 serving(s)
Ingredients: 3 lbs boneless skinless chicken thighs, cut into 1 inch dice; salt and pepper; 2 tablespoons vegetable oil; 2 medium onions, diced; 3 garlic cloves, minced; 1 jalapeno, minced; 2 tablespoons all-purpose flour; 2 tablespoons chili powder, blend; 2 teaspoons ground cumin; 1 teaspoon dried oregano, crushed; 1/2 teaspoon cayenne pepper; 8 cups chicken stock; 3 (15 ounce) cans navy beans, drained; tortilla chips, for serving; sour cream, for serving; shredded monterey jack cheese, for serving; cilantro, for serving; diced avocado, for serving

WHITE BEAN AND CHICKEN SOUP RECIPE - FOOD.COM

White Bean and Chicken Soup Recipe - Food.com image

This recipe is from the December 2008 issue of Food and Wine. It uses boneless chicken thighs. This is a hearty, jalapeno-spiked soup by Melissa Rubel. This can be made 2 days ahead and reheated before serving.

Total Time 2 hours 10 minutes

Prep Time 35 minutes

Cook Time 1 hours 35 minutes

Yield 8 serving(s)

Number Of Ingredients 18

Ingredients

3 lbs boneless skinless chicken thighs, cut into 1 inch dice
salt and pepper
2 tablespoons vegetable oil
2 medium onions, diced
3 garlic cloves, minced
1 jalapeno, minced
2 tablespoons all-purpose flour
2 tablespoons chili powder, blend
2 teaspoons ground cumin
1 teaspoon dried oregano, crushed
1/2 teaspoon cayenne pepper
8 cups chicken stock
3 (15 ounce) cans navy beans, drained
tortilla chips, for serving
sour cream, for serving
shredded monterey jack cheese, for serving
cilantro, for serving
diced avocado, for serving

Steps:

Season the chicken with salt and pepper. In a large cast-iron casserole, heat the oil until shimmering. Add half of the chicken at a time and cook over moderately high heat until lightly browned all over, about 8 minutes per batch. Using a slotted spoon, transfer the chicken to a plate.
Add the onion to the casserole and cook over moderate heat, stirring, until tender, about 5 minutes. Add the garlic and jalapeno and cook until fragrant. Add the flour, chile powder, cumin, oregano and cayenne and cook, stirring constantly until fragrant.
Add the stock, navy beans and chicken and bring to a simmer. Cover and cook over low heat until the chicken is very tender, 30 minutes.
Uncover and simmer the soup over moderate heat until slightly thickened, about 30 minutes longer. Season with salt and pepper and serve with any of the extras that you like.

Nutrition Facts : Calories 572, FatContent 14.5, SaturatedFatContent 3.1, CholesterolContent 148.8, SodiumContent 888.9, CarbohydrateContent 56.1, FiberContent 18, SugarContent 5.8, ProteinContent 53.6

WHITE BEAN CHICKEN SOUP - COMFORTABLE FOOD

White Bean Chicken Soup - Comfortable Food image

This white bean chicken soup is inspired by the famous Portuguese hearty bean soups full of delicious flavors and textures. It's one of the quickest chicken soup recipes you will ever make with minimal ingredients needed and with only one stove pot required - cleaning up is a breeze!

Provided by Ben Rayl

Categories Dinner Main Dish Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 12

Ingredients

1 tbsp vegetable oil
8 bacon (strips, cut into 1/2)
1 yellow onion (large, diced)
1 red pepper (seeded and diced)
2 garlic cloves (minced)
2 bay leaves
salt and pepper (to taste)
1/4 tsp cayenne
8 cups chicken stock
2 chicken breasts ( cooked and cubed)
2 15 oz navy beans (cans, drained and rinsed)
Parmesan (freshly grated, for garnish)

Steps:

Heat the oil in a medium stockpot over medium heat, then fry the bacon until almost crisp - about 5 minutes. Use a slotted spoon to remove the bacon to drain and set aside.
Add the onion, celery and red pepper and cook until softened, about 4 - 5 minutes, then add the garlic and cook for about 3 more minutes, stirring often.
Add the bay leaves, salt, pepper and cayenne and stir for about another minute or two, then add the stock and allow to simmer for about 20 minutes.
Add the chicken, beans and cooked bacon, then cook until the chicken is heated through - about 10 more minutes.
Serve garnished with Parmesan and a nice crusty bread on the side.

Nutrition Facts : Calories 361 kcal, CarbohydrateContent 36 g, ProteinContent 31 g, FatContent 10 g, SaturatedFatContent 4 g, TransFatContent 1 g, CholesterolContent 59 mg, SodiumContent 549 mg, FiberContent 9 g, SugarContent 7 g, ServingSize 1 serving

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