WHITE BEAN BROCCOLI RECIPES

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HARISSA AND WHITE BEAN CHILI RECIPE - NYT COOKING



Harissa and White Bean Chili Recipe - NYT Cooking image

The key to achieving depth of flavor in this fresh, nontraditional, 30-minute chili recipe is layering ingredients with bold condiments that do most of the work for you. Here, soy sauce and harissa are used to provide umami, spice and heat. Finish the chili as you’d like, topping it with all of the suggestions below, or skipping the yogurt and feta to keep it vegan. The chili will thicken as it sits, so add a little water when reheating. If you don’t like tomato skins or don’t want to buy fresh tomatoes, substitute 2 tablespoons of tomato paste for the tomatoes, adding it with the harissa. For a more substantial meal, serve with rice or bread, or double the recipe for leftovers.

Provided by Yasmin Fahr

Total Time 30 minutes

Yield 3 to 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
1 small red onion, diced
2 red or orange bell peppers, seeded and diced
2 jalapeños (1 seeded and diced, 1 sliced into thin rounds for garnish)
Kosher salt
1 (10-ounce) container cherry or grape tomatoes (1 pint)
1 to 2 tablespoons harissa, depending on heat preference
1 teaspoon ground cumin
1 teaspoon dried oregano
2 garlic cloves, grated or minced
2 tablespoons low-sodium soy sauce
2 (15-ounce) cans white beans, such as cannellini or great Northern, drained and rinsed
2 cups low-sodium vegetable broth
Black pepper
3 packed cups baby spinach
2 limes, 1 halved, 1 cut into wedges for serving
Full-fat yogurt or sour cream, for serving
1 avocado, sliced or cubed, for serving
1/4 cup packed cilantro or parsley leaves and tender stems, roughly chopped or torn, for serving
1/2 cup crumbled feta or grated Parmesan or mozzarella, for serving

Steps:

  • In a Dutch oven or large pot, heat the oil over medium-high until shimmering. Add the onion, bell pepper and diced jalapeño, and season with salt. Cook, stirring occasionally, until the onions just start to soften in color and texture, about 3 minutes. Add the tomatoes, season lightly with salt and cook, stirring occasionally, until most of the tomatoes have burst, 6 to 7 minutes, lowering the heat if the onions threaten to burn. Stir in the harissa, cumin, oregano and garlic, and cook until fragrant, about 1 minute. Stir in the soy sauce, scraping up anything on the bottom of the pot, until combined, about 1 minute.
  • Add the white beans and broth, season with salt, and raise the heat to bring it to a gentle boil. Adjust the heat to maintain a simmer, then cook until the broth thickens and the beans become soft and creamy, stirring occasionally to make sure nothing is sticking to the bottom, about 12 to 15 minutes. Smash any remaining whole tomatoes against the side of the pot. Stir in the spinach in batches until wilted. Squeeze in the lime halves, and season to taste with salt and pepper.
  • Divide among bowls and top each with a spoonful of yogurt, followed by the avocado, cilantro, feta and jalapeño rounds. Serve with the lime wedges.

HARISSA AND WHITE BEAN CHILI RECIPE - NYT COOKING



Harissa and White Bean Chili Recipe - NYT Cooking image

The key to achieving depth of flavor in this fresh, nontraditional, 30-minute chili recipe is layering ingredients with bold condiments that do most of the work for you. Here, soy sauce and harissa are used to provide umami, spice and heat. Finish the chili as you’d like, topping it with all of the suggestions below, or skipping the yogurt and feta to keep it vegan. The chili will thicken as it sits, so add a little water when reheating. If you don’t like tomato skins or don’t want to buy fresh tomatoes, substitute 2 tablespoons of tomato paste for the tomatoes, adding it with the harissa. For a more substantial meal, serve with rice or bread, or double the recipe for leftovers.

Provided by Yasmin Fahr

Total Time 30 minutes

Yield 3 to 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
1 small red onion, diced
2 red or orange bell peppers, seeded and diced
2 jalapeños (1 seeded and diced, 1 sliced into thin rounds for garnish)
Kosher salt
1 (10-ounce) container cherry or grape tomatoes (1 pint)
1 to 2 tablespoons harissa, depending on heat preference
1 teaspoon ground cumin
1 teaspoon dried oregano
2 garlic cloves, grated or minced
2 tablespoons low-sodium soy sauce
2 (15-ounce) cans white beans, such as cannellini or great Northern, drained and rinsed
2 cups low-sodium vegetable broth
Black pepper
3 packed cups baby spinach
2 limes, 1 halved, 1 cut into wedges for serving
Full-fat yogurt or sour cream, for serving
1 avocado, sliced or cubed, for serving
1/4 cup packed cilantro or parsley leaves and tender stems, roughly chopped or torn, for serving
1/2 cup crumbled feta or grated Parmesan or mozzarella, for serving

Steps:

  • In a Dutch oven or large pot, heat the oil over medium-high until shimmering. Add the onion, bell pepper and diced jalapeño, and season with salt. Cook, stirring occasionally, until the onions just start to soften in color and texture, about 3 minutes. Add the tomatoes, season lightly with salt and cook, stirring occasionally, until most of the tomatoes have burst, 6 to 7 minutes, lowering the heat if the onions threaten to burn. Stir in the harissa, cumin, oregano and garlic, and cook until fragrant, about 1 minute. Stir in the soy sauce, scraping up anything on the bottom of the pot, until combined, about 1 minute.
  • Add the white beans and broth, season with salt, and raise the heat to bring it to a gentle boil. Adjust the heat to maintain a simmer, then cook until the broth thickens and the beans become soft and creamy, stirring occasionally to make sure nothing is sticking to the bottom, about 12 to 15 minutes. Smash any remaining whole tomatoes against the side of the pot. Stir in the spinach in batches until wilted. Squeeze in the lime halves, and season to taste with salt and pepper.
  • Divide among bowls and top each with a spoonful of yogurt, followed by the avocado, cilantro, feta and jalapeño rounds. Serve with the lime wedges.

5 INGREDIENT GNOCCHI, BROCCOLI AND WHITE BEAN BAKE
Apr 09, 2018 · I drizzle some pasta sauce from a 28oz jar and coat the bottom of a 9×13 pan, then add in (1) 17.6oz package of gnocchi and 2 cans of white beans (great northern or cannellini both turn out fine) and a little more sauce and mix together. Then I add in (1) 12oz bag of frozen broccoli or an equivalent amount of fresh chopped broccoli.
From shelikesfood.com
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CREAMY ITALIAN WHITE BEAN SOUP RECIPE | ALLRECIPES
I love Tuscan White Bean soup. This recipe is a good base, however many of the suggested modifications should be considered. Chicken or vegetable broth, extra garlic, and extra thyme & rosemary. I prefer using broccoli …
From allrecipes.com
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WHITE BEAN CHICKEN CHILI RECIPE | ALLRECIPES
Hi Thea. Just wanted to let you know that I found your recipe about 5 years ago, printed it out on a card, and have loved it ever since. My recipe book is currently in storage, and I really felt like making this white bean chicken chili this weekend. I just googled "white bean chicken chili…
From allrecipes.com
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MEDITERRANEAN BEAN AND BROCCOLI PASTA | THE MEDITERRA…
Feb 04, 2020 · Here's what you'll need to make this broccoli white bean pasta... - Pasta: A smaller cut of pasta works well here. I used elbow macaroni, but any short cut pasta will work. And if you're following a strict Mediterranean diet, be sure to use whole wheat pasta.-Broccoli: For a shortcut here, I use frozen broccoli…
From themediterraneandish.com
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WHITE BEAN CHILI RECIPE BY PAULA DEEN
Wash beans, cover with water, and soak for 2 hours. Drain. Place beans in large pot with chicken stock. Bring to a boil. In saucepan, heat butter and saute garlic, onion, and chilies for 5 minutes. Add to bean pot. Add chicken, cumin, oregano, black pepper, white …
From pauladeen.com
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25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Ribollita (Tuscan White Bean Soup) Don’t toss that hunk of stale bread on your counter! Instead, stir it into a pot of brothy white bean soup to make ribollita, a flexible, nourishing Italian classic. Pasta & Bean Recipes. Creamy Vegan Pasta Move over, mac and cheese! A can of white …
From loveandlemons.com
See details


EASY WHITE BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
Mar 08, 2020 · White bean and kale soup, bean and broccoli pasta, or everyone's favorite 3 bean salad are on the regular rotation. Actually, bean salads are a thing around here. And this easy white bean salad …
From themediterraneandish.com
See details


50 BEST BEAN RECIPES – A COUPLE COOKS
Sep 17, 2019 · Start the rice, using our Instant Pot Rice method or How to Cook Rice on the Stove.; Mince the onion and mince the pepper (chop them into a small dice). Mince the garlic.; Remove the …
From acouplecooks.com
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BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Crank up the crunch with this delicious take on fritto misto. Florets become a fantastic starter after a dip in a light, crunchy batter. Drop in a few sage leaves and peperoncini, then fry it all …
From marthastewart.com
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14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
Aug 10, 2017 · Bitter and assertive, yet exactly what hearty meat and cheese dishes need, these 14 broccoli rabe recipes are the absolute best. Photo by Heidi's Bridge, styling by Molly Baz 1/14
From bonappetit.com
See details


WHITE BEAN CHICKEN CHILI RECIPE | ALLRECIPES
Hi Thea. Just wanted to let you know that I found your recipe about 5 years ago, printed it out on a card, and have loved it ever since. My recipe book is currently in storage, and I really felt like making this white bean chicken chili this weekend. I just googled "white bean chicken chili…
From allrecipes.com
See details


MEDITERRANEAN BEAN AND BROCCOLI PASTA | THE MEDITERRA…
Feb 04, 2020 · Cook's Tip: Use whole wheat pasta if you're following a strict Mediterranean diet. Cook's Tip: This recipe serves 4 people for a vegetarian dinner. You can serve smaller portions for lunch (up to 6.) Cook's Tip for Using Fresh Broccoli: If you are using fresh broccoli, cut it into small florets and cook them right in the pasta water. If you like your broccoli …
From themediterraneandish.com
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WHITE BEAN CHILI RECIPE BY PAULA DEEN
Wash beans, cover with water, and soak for 2 hours. Drain. Place beans in large pot with chicken stock. Bring to a boil. In saucepan, heat butter and saute garlic, onion, and chilies for 5 minutes. Add to bean pot. Add chicken, cumin, oregano, black pepper, white …
From pauladeen.com
See details


25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Ribollita (Tuscan White Bean Soup) Don’t toss that hunk of stale bread on your counter! Instead, stir it into a pot of brothy white bean soup to make ribollita, a flexible, nourishing Italian classic. Pasta & Bean Recipes. Creamy Vegan Pasta Move over, mac and cheese! A can of white …
From loveandlemons.com
See details


EASY WHITE BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
Mar 08, 2020 · White bean and kale soup, bean and broccoli pasta, or everyone's favorite 3 bean salad are on the regular rotation. Actually, bean salads are a thing around here. And this easy white bean salad …
From themediterraneandish.com
See details


50 BEST BEAN RECIPES – A COUPLE COOKS
Sep 17, 2019 · Start the rice, using our Instant Pot Rice method or How to Cook Rice on the Stove.; Mince the onion and mince the pepper (chop them into a small dice). Mince the garlic.; Remove the …
From acouplecooks.com
See details


BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Crank up the crunch with this delicious take on fritto misto. Florets become a fantastic starter after a dip in a light, crunchy batter. Drop in a few sage leaves and peperoncini, then fry it all …
From marthastewart.com
See details


14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
Aug 10, 2017 · Bitter and assertive, yet exactly what hearty meat and cheese dishes need, these 14 broccoli rabe recipes are the absolute best. Photo by Heidi's Bridge, styling by Molly Baz 1/14
From bonappetit.com
See details


17 EASY BROCCOLI SALAD RECIPES | MYRECIPES
Jun 11, 2018 · Find our best broccoli salad recipes, from broccoli salad with bacon to broccoli slaw salad, and so much more. ... Broccoli-and-Cannellini Bean Salad Recipe. Add protein to your broccoli salad with the addition of canned cannellini or other white …
From myrecipes.com
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44 QUICK & EASY GREEN BEAN RECIPES - THE SPRUCE EATS
May 17, 2020 · The Spruce / Linda Larsen. This classic green bean recipe combines crisp-tender green beans, slivered or blanched almonds, a hit of lemon juice, and a hint of garlic for a side dish that brings the crunch.Some also call it "green bean …
From thespruceeats.com
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CASSEROLE RECIPES - GREEN BEAN & MORE FOR MAIN DISH OR SIDES| …
These family-friendly casserole recipes are sure to be a hit. From green bean casserole recipes to main dish casserole recipes, you'll want them all. ... White Rice Egg Noodles New Year's Quiches Chicken Breasts Corn ... broccoli …
From tasteofhome.com
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CHICKEN AND WHITE BEAN SOUP - AMERICAN CANCER SOCIETY
1 rotisserie chicken breast section or 3 cups chopped white chicken meat; 1 tablespoon canola oil; 3 carrots, sliced; 2 celery stalks, sliced; 1 onion, chopped; 2 cups water; 6 cups reduced–sodium …
From cancer.org
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BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
Nov 29, 2015 · Stir the broccoli in the skillet and cook until tender-crisp. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese sauce is melted. Season with salt and pepper. Pour the broccoli …
From campbells.com
See details


25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Ribollita (Tuscan White Bean Soup) Don’t toss that hunk of stale bread on your counter! Instead, stir it into a pot of brothy white bean soup to make ribollita, a flexible, nourishing Italian classic. Pasta & Bean Recipes. Creamy Vegan Pasta Move over, mac and cheese! A can of white …
From loveandlemons.com
See details


EASY WHITE BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
Mar 08, 2020 · White bean and kale soup, bean and broccoli pasta, or everyone's favorite 3 bean salad are on the regular rotation. Actually, bean salads are a thing around here. And this easy white bean salad …
From themediterraneandish.com
See details


50 BEST BEAN RECIPES – A COUPLE COOKS
Sep 17, 2019 · Start the rice, using our Instant Pot Rice method or How to Cook Rice on the Stove.; Mince the onion and mince the pepper (chop them into a small dice). Mince the garlic.; Remove the …
From acouplecooks.com
See details


BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Crank up the crunch with this delicious take on fritto misto. Florets become a fantastic starter after a dip in a light, crunchy batter. Drop in a few sage leaves and peperoncini, then fry it all …
From marthastewart.com
See details


14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
Aug 10, 2017 · Bitter and assertive, yet exactly what hearty meat and cheese dishes need, these 14 broccoli rabe recipes are the absolute best. Photo by Heidi's Bridge, styling by Molly Baz 1/14
From bonappetit.com
See details


17 EASY BROCCOLI SALAD RECIPES | MYRECIPES
Jun 11, 2018 · Find our best broccoli salad recipes, from broccoli salad with bacon to broccoli slaw salad, and so much more. ... Broccoli-and-Cannellini Bean Salad Recipe. Add protein to your broccoli salad with the addition of canned cannellini or other white …
From myrecipes.com
See details


44 QUICK & EASY GREEN BEAN RECIPES - THE SPRUCE EATS
May 17, 2020 · The Spruce / Linda Larsen. This classic green bean recipe combines crisp-tender green beans, slivered or blanched almonds, a hit of lemon juice, and a hint of garlic for a side dish that brings the crunch.Some also call it "green bean …
From thespruceeats.com
See details


CASSEROLE RECIPES - GREEN BEAN & MORE FOR MAIN DISH OR SIDES| …
These family-friendly casserole recipes are sure to be a hit. From green bean casserole recipes to main dish casserole recipes, you'll want them all. ... White Rice Egg Noodles New Year's Quiches Chicken Breasts Corn ... broccoli …
From tasteofhome.com
See details


CHICKEN AND WHITE BEAN SOUP - AMERICAN CANCER SOCIETY
1 rotisserie chicken breast section or 3 cups chopped white chicken meat; 1 tablespoon canola oil; 3 carrots, sliced; 2 celery stalks, sliced; 1 onion, chopped; 2 cups water; 6 cups reduced–sodium …
From cancer.org
See details


BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
Nov 29, 2015 · Stir the broccoli in the skillet and cook until tender-crisp. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese sauce is melted. Season with salt and pepper. Pour the broccoli …
From campbells.com
See details