WHEY BREAD RECIPE RECIPES

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KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)



Keto Low Carb Cloud Bread Loaf (New & Improved) image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 12

Number Of Ingredients 7

6 eggs (separated)
1/2 teaspoon cream of tartar
4 ounces sour cream (or 113 grams)
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup whey protein powder (or 2.5 scoops or 92 grams)
1/2 teaspoon optional: 1/4 tsp each of garlic powder and onion powder (For savory bread only, skip for French Toast)

Steps:

  • Preheat oven at 300 degrees F.
  • Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
  • Place the egg yolks in a bowl with the remaining ingredients and whisk and stir well to combine.
  • Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.
  • Pour this into a greased loaf pan.
  • Bake on the middle shelf of oven for 50 minutes or until a toothpick or skewer stick in the center comes out clean. (See notes above if you are making rolls, cooking time changes.) Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
  • Allow to cool completely. To help prevent some deflating in the center you could lay the pan on its side for 30 minutes then lay on the other side for 30 minutes.
  • Best if toasted. See storage instructions above.

Nutrition Facts : ServingSize 1 slice, Calories 73 kcal, CarbohydrateContent 1 g, ProteinContent 8 g, FatContent 4 g, SaturatedFatContent 2 g, CholesterolContent 87 mg, SodiumContent 119 mg, FiberContent 1 g, SugarContent 1 g, TransFatContent 1 g, UnsaturatedFatContent 2 g

QUICK & EASY KETO BREAD RECIPES TO CURB CRAVINGS - DIET DOCTOR



Quick & Easy Keto Bread Recipes to Curb Cravings - Diet Doctor image

Use our top keto bread recipes to make your own gluten-free and delicious keto-friendly bread.

Provided by Jill Wallentin

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