APPLE & LINSEED PORRIDGE RECIPE | BBC GOOD FOOD
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
Provided by Good Food team
Categories Breakfast
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield Serves 4 easily halved
Number Of Ingredients 7
Steps:
- In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
- Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.
Nutrition Facts : Calories 236 calories, FatContent 6 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 6 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.2 milligram of sodium
HOW TO MAKE FLAX EGGS (EASY EGG REPLACER)
A flax egg is an easy vegan substitute for eggs in recipes where eggs are called for like pancakes, muffins and veggie burgers. It requires two basic ingredients — flaxseed meal and water — and only takes a few minutes to prepare. Flax eggs are naturally vegan, gluten-free and nutritious.
Provided by Adam and Joanne Gallagher
Total Time 10 minutes
Prep Time 10 minutes
Yield Makes one flax egg
Number Of Ingredients 2
Steps:
- Stir the flaxseed meal and water together in a small bowl. Place into the refrigerator for 10 to 15 minutes or until the mixture is thick. Stir again and then use in your favorite baking recipe.
Nutrition Facts : ServingSize 1 flax egg, Calories 30, FatContent 0g, SaturatedFatContent 0g, CholesterolContent 0mg, SodiumContent 0mg, CarbohydrateContent 0g, FiberContent 2g, SugarContent 0g, ProteinContent 1.5g
YOUR GUIDE TO COOKING WITH FLAXSEED OIL
From simplyrecipes.com
LINSEED OIL SOAP - SOLVENT FREE PAINT
From solventfreepaint.com
LSA: LINSEED, SUNFLOWER SEED AND ALMOND MEAL - QUITE GOOD FOOD
From quitegoodfood.co.nz
FLAX SEED RECIPES | ALLRECIPES
From allrecipes.com
WHAT IS FLAXSEED AND WHERE TO BUY FLAXSEED - OLIVEMAGAZINE
From olivemagazine.com
FLAXSEED BREAD - 1 INGREDIENT (VEGAN, PALEO, KETO ...
From nutritionrefined.com
FLAX4LIFE · WHERE TO BUY FLAX4LIFE GOODIES?
From flax4life.net
WHAT IS FLAXSEED, AND HOW IS IT USED? - THE SPRUCE EATS
From thespruceeats.com
YOUR GUIDE TO COOKING WITH FLAXSEED OIL
From simplyrecipes.com
LSA: LINSEED, SUNFLOWER SEED AND ALMOND MEAL - QUITE GOOD FOOD
From quitegoodfood.co.nz
RECIPE: VIAL OF LINSEED OIL - DULFY DATABASE
From db.dulfy.net
BUY FLAXSEED MEAL ONLINE | BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
FLAXSEED WRAPS - KETO, VEGAN & GLUTEN-FREE - SWEETASHONEY ...
From sweetashoney.co
FLAX4LIFE · WHERE TO BUY FLAX4LIFE GOODIES?
From flax4life.net
HOW TO MAKE A FLAX EGG | HEARTFUL TABLE
From heartfultable.com
FLAX TEMPEH | LIGHTLIFE
From lightlife.com
WHERE TO BUY GROUND FLAXSEED | 1+ LB BAGS OF AMAZING FLAX
From goldenflax.com
PUMPKIN & FLAX ENERGY CAKES – KODIAK CAKES
From kodiakcakes.com
HIGH ROCK VODKA
From highrockvodka.com
WHERE TO BUY COOKING CREAM - SHARE-RECIPES.NET
From share-recipes.net