WHERE TO BUY FROZEN BANANAS RECIPES
FROZEN BANANA RECIPES | BBC GOOD FOOD
Make some lighter summer desserts with our frozen banana recipes. Kids will love our vegan-friendly chocolate ice cream, plus our other sweet treats.
Provided by Good Food team
Number Of Ingredients 1
FROZEN BANANAS RECIPE | ALLRECIPES
These cool treats are great on a hot day! Play around with the ingredients a little -- you can use almond butter, cashew butter, cashews, granola, or whatever sounds good!
Provided by kelsey
Categories Desserts Fruit Desserts Banana Dessert Recipes
Total Time 4 hours 20 minutes
Prep Time 20 minutes
Yield 8 servings
Number Of Ingredients 5
Steps:
- Insert 1 ice pop stick into the cut end of each banana half. Place the bananas on a wax paper-covered baking sheet, and freeze until the bananas are frozen through, about 2 hours.
- Remove the frozen bananas from the freezer and spread a layer of peanut butter on each banana. Place the peanut butter-covered bananas back in the freezer for 30 to 45 minutes.
- Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
- Dip each frozen banana in the melted chocolate, spooning the chocolate over the banana to cover it completely. Roll the dipped bananas in the chopped peanuts and place on the wax paper covered baking sheet; freeze until the chocolate is firm, about 1 to 2 hours.
Nutrition Facts : Calories 307.7 calories, CarbohydrateContent 33.5 g, FatContent 19 g, FiberContent 4.9 g, ProteinContent 7.4 g, SaturatedFatContent 6.8 g, SodiumContent 122.2 mg, SugarContent 22.6 g
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Based on a recipe from Jennifer Cornbleet's book, Raw Food Made Easy for 1 or 2 People. She says in its introduction, "Freeze your extra bananas so you will always have some on hand for quick shakes." Unfortunately for me, I froze my bananas before reading her recipe! I will update after I discover how truly difficult it is to peel a frozen banana! UPDATE: it's truly difficult! :( I will definitely go with this recipe the next time! :)
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Calories 105 per serving
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