WHERE IS HONEY NUT CHEERIOS MADE RECIPES

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COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS RECIPE ...



Copycat Nature Valley™ Oats 'n Honey Bars Recipe ... image

Ever wonder how Nature Valley™ Oats ‘n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that’s packed with simple, wholesome ingredients.

Provided by Cindy Rahe

Total Time 35 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 7

2 1/2 cups quick-cooking or old-fashioned oats
1/4 teaspoon baking soda
Slightly less than 1/4 teaspoon kosher salt
1/4 cup coconut oil
1/4 cup honey
1/4 cup sugar
1 teaspoon vanilla

Steps:

  • Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
  • Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
  • In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
  • Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.

Nutrition Facts : Calories 220 , CarbohydrateContent 32 g, CholesterolContent 0 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 15 g, TransFatContent 0 g

PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM



Puerto Rican Mofongo Recipe - Tablespoon.com image

Provided by TABLESPOON.COM

Total Time 20 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 5

4 green plantains
1 lb of chicharrón (crunchy pork skin)
3 garlic cloves, mashed
4 teaspoons of olive oil
2 cups frying oil

Steps:

  • Peel the plantains, cut them into 1 1/2-inch slices, soak them in salty water for 15 minutes, drain them and dry them before putting them on the hot skillet with oil.
  • Fry them for about 12 minutes at medium-low heat or until they turn light brown. Make sure to turn them. Do not brown them too much, so they are easy to mash. Stick a fork in them to check if they are done.
  • Remove them and mash them on a mortar. Add some mashed garlic and pieces of chicharrón.
  • Once you have mashed all the plantains, mold them into the shape of half sphere using your hands or a container. Serve hot with chicken broth or your favorite meat.

Nutrition Facts : ServingSize 1 Serving

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