WHERE CAN YOU BUY PANEER RECIPES

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PANEER RECIPES | BBC GOOD FOOD



Paneer recipes | BBC Good Food image

Cook paneer in a range of classic Indian dishes. This fresh, crumbly cheese is delicious served in veggie curries, wraps, spiced skewers and fritters.

Provided by Good Food team

Number Of Ingredients 1

DELICIOUS PANEER RECIPES JUST FOR YOU! - GRAPHIC RECIPES



Delicious Paneer Recipes just for you! - Graphic Recipes image

If you want to dodge the meat but want something crispy for dinner, try out these paneer recipes! An easy fried paneer recipe that will spark up with the taste, the ultimate amalgamation of cheese and vegetables and paneer.

Provided by AbigailBradley

Categories     Main Dish

Total Time 90 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 18

1 cup Paneer (chopped in cubes)
1 tbsp Ginger garlic paste
3/4 tbsp Kashmiri Red chili powder
Salt as per taste
2 tbsp Oil
2 tbsp Oil
2 (chopped) Clove garlic
1/2 (chopped) Onion
1/2 (chopped) Carrot
1/4 (chopped) Red capsicum
1/4 (chopped) Green capsicum
3 tbsp(crushed) Cabbage
1 tbsp Chilli sauce
1 tbsp Vinegar
1 tbsp Soya Sauce
1/2 tbsp Pepper
Salt as per taste
3 cup Cooked Rice

Steps:

  • Cut the cubes out of paneer gently. Take a large bowl and pour Garlic ginger paste, chili powder, paneer, and salt.
  • Blend the mixture well; make sure the seasoning gets well blended. Keep it aside to soak for 20 minutes.
  • Take the pan and heat some oil it, now add up the paneer cubes.
  • Use a medium heat flame to roast it, roast it until it takes up lovely golden brown shade. You have to make sure not to overcook it as it has a tendency to be burnt quickly, keep it aside after roasting.
  • Heat the oil on high heat flame, take two garlic cloves and onions and fry them.
  • Now pour beans, red capsicum, two carrots along with some green capsicum.
  • Use a high heat flame until vegetables are wholly cooked.
  • Stir it for a few more seconds after adding additional three tablespoons of cabbage.
  • Afterward, stream vinegar, soy sauce, chili sauce, and some black pepper powder, salt.
  • Keep frying until the sauces get blended well.
  • Now, mix 3 cups of cooked rice. You can even use the remaining rice here or use freshly cooked rice.
  • Use a high heat flame and stir everything and mix well.
  • Pour roasted paneer and onion, stir it nicely.
  • Serve the paneer fried rice along with some Manchurian gravy to elevate the yumminess.

Nutrition Facts : Calories 565 kcal, CarbohydrateContent 54 g, ProteinContent 17 g, FatContent 31 g, SaturatedFatContent 12 g, CholesterolContent 49 mg, SodiumContent 1087 mg, FiberContent 1 g, SugarContent 3 g, UnsaturatedFatContent 14 g, ServingSize 1 serving

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