WHERE CAN I GET A SALAD NEAR ME RECIPES

Name: Bang Bang Chicken Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: olive oil spray (I used my Misto); 2 tsp olive oil; 6 tbsp whole wheat or gluten-free Italian seasoned breadcrumbs; 2 tbsp plain or gluten-free panko; 16 oz 2 large skinless boneless chicken breasts, cut into 24 1-inch chunks; kosher salt and pepper to taste; 4 cups shredded romaine; 1 cup shredded red cabbage; 2 1/2 tbsp light mayonnaise; 2 tbsp scallions (chopped fine plus more for topping); 1 1/2 tbsp Thai Sweet Chili Sauce; 1 tsp Sriracha (or to taste)

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BANG BANG CHICKEN SALAD RECIPE - DELICIOUS HEALTHY RECI…

Bang Bang Chicken Salad Recipe - Delicious Healthy Reci… image

Here's an EASY dinner solution: tender chunks of chicken, breaded and baked until golden topped with Bang Bang sauce. I served this over mixed greens and swooned with every bite!

Provided by Gina

Categories Salad

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 12

Ingredients

olive oil spray (I used my Misto)
2 tsp olive oil
6 tbsp whole wheat or gluten-free Italian seasoned breadcrumbs
2 tbsp plain or gluten-free panko
16 oz 2 large skinless boneless chicken breasts, cut into 24 1-inch chunks
kosher salt and pepper to taste
4 cups shredded romaine
1 cup shredded red cabbage
2 1/2 tbsp light mayonnaise
2 tbsp scallions (chopped fine plus more for topping)
1 1/2 tbsp Thai Sweet Chili Sauce
1 tsp Sriracha (or to taste)

Steps:

Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
Put the olive oil in one bowl and the breadcrumbs and panko in another.
Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
Meanwhile combine the sauce in a medium bowl. When the chicken is ready, drizzle it over the top and enjoy!!
To make in the air fryer:

Nutrition Facts : ServingSize 6 pieces chicken + salad, Calories 245 kcal, CarbohydrateContent 13 g, ProteinContent 29 g, FatContent 8 g, SaturatedFatContent 0.5 g, CholesterolContent 86 mg, SodiumContent 224 mg, FiberContent 2 g, SugarContent 3 g

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