WHERE CAN I BUY ROASTED PUMPKIN SEEDS RECIPES

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ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES



Roasted Pumpkin Seeds Recipe | Allrecipes image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories     Appetizers and Snacks    Nuts and Seeds    Pumpkin Seed Recipes

Yield 1 1/2 cups

Number Of Ingredients 3

1?½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, CarbohydrateContent 8.6 g, CholesterolContent 3.6 mg, FatContent 4.5 g, FiberContent 0.6 g, ProteinContent 3 g, SaturatedFatContent 1.4 g, SodiumContent 12.5 mg

ROASTED PUMPKIN SEEDS WITH A KICK FROM KIM! RECIPE - FOOD.COM



Roasted Pumpkin Seeds With a Kick from Kim! Recipe - Food.com image

This I made with spices Kim sent me from Texas!You can buy them on line or you may be lucky enough to have it in your area. I made this with seeds from a small pumpkin so adjust accordingly. You may not think its enough seasoning before baking but it will turn a nice golden color and be full of taste.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 2/3 cup

Number Of Ingredients 5

2/3 cup unwashed pumpkin seeds, from a pumpkin, fibre removed
1/4 teaspoon penzeys seasoning salt
1/4 teaspoon powdered chipotle pepper (Chili Today-Hot Tamale)
1/4 teaspoon coarse salt
1 tablespoon butter, melted

Steps:

  • Mix all ingredients together and place on a cookie sheet pan in a single layer.
  • Cook in a 350 oven until butter is melted.
  • Lower oven to 275 degrees, mix and spread seed into single layer and bake till crisp about 30-40 minutes.40 minutes.

Nutrition Facts : Calories 899.2, FatContent 80.5, SaturatedFatContent 22.9, CholesterolContent 45.8, SodiumContent 1019.1, CarbohydrateContent 24.6, FiberContent 5.4, SugarContent 1.4, ProteinContent 34

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