WHEN ARE GREEN BEANS IN SEASON RECIPES

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GREEN BEANS WITH MUSHROOM AND SHALLOTS RECIPE | ELLIE ...



Green Beans with Mushroom and Shallots Recipe | Ellie ... image

Provided by Ellie Krieger

Categories     side-dish

Total Time 31 minutes

Prep Time 15 minutes

Cook Time 16 minutes

Yield 6 servings, serving size 1/2 cup

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 1 inch pieces
1 tablespoon water
2 tablespoons olive oil
1/3 cup sliced shallots (about 2 medium)
3/4 pound assorted fresh mushrooms, (ie: button, baby bella, shiitake, oyster, chanterelle), sliced
Salt and freshly ground black pepper

Steps:

  • Put green beans in a microwave-safe bowl with the water. Cover tightly and microwave on high for 4 minutes. Carefully remove the cover, drain in a colander, shaking off any excess water, and set aside.
  • While the beans are cooking, heat the oil over medium-high heat in a large nonstick skillet. Add the shallots and cook, stirring, until softened slightly, about 2 minutes. Add the mushrooms and cook, stirring occasionally, until the water they release has evaporated and they begin to brown, about 10 minutes. Add the green beans and stir to combine and rewarm. Season with salt and pepper and serve.

Nutrition Facts : Calories 80, FatContent 5 grams, SaturatedFatContent 0.5 grams, SodiumContent 7 milligrams, CarbohydrateContent 11.5 grams, FiberContent 3 grams, ProteinContent 4 grams

HOW TO COOK GREEN BEANS - STOVETOP | KITCHN



How To Cook Green Beans - Stovetop | Kitchn image

For perfectly cooked green beans that are flavorful, crisp, and tender, you have to employ a quick two-step technique. Here's how to do it.

Provided by Meghan Splawn

Categories     Dinner    Side dish

Total Time 1500S

Prep Time 600S

Cook Time 900S

Yield 6

Number Of Ingredients 6

1 pound fresh green beans
1 tablespoon olive oil
1 teaspoon kosher salt
2 cloves garlic, thinly sliced
1/2 cup water
1/2 teaspoon red pepper flakes (optional)

Steps:

  • Rinse and trim the beans. Rinse the green beans under cool water and shake dry. Trim the stem end from the beans and halve any very long beans.
  • Sauté the beans. Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. Add the green beans and cook, stirring often, until the beans are bright and glossy, 5 to 7 minutes.
  • Season the beans. Add the garlic and salt. Cook, stirring constantly, until the garlic is fragrant, about 30 seconds.
  • Steam the beans. Add the water and immediately cover. Cook covered until the beans are bright green and crisp-tender, 1 to 2 minutes.
  • Serve. Add the red pepper flakes, if using, and serve immediately.

Nutrition Facts : SaturatedFatContent 0.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 5.6 g, SugarContent 2.5 g, ServingSize Serves 6, ProteinContent 1.5 g, FatContent 2.4 g, Calories 45 cal, SodiumContent 229.4 mg, FiberContent 2.1 g, CholesterolContent 0 mg

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